Wholesome cooking is what Nourished Kitchen is all about.
We believe that whole foods heal, that how you cook is just as important as what you cook, that good food takes time, and that the old ways are good ways. And that food is worth celebrating.
Summer Recipe Inspiration
in season now
Summer Fruits + Veg
Summer arrives with sun-ripened abundance—juicy tomatoes, crisp cucumbers, sweet stone fruit, and herbs spilling over the edges of the garden bed.
Fermented + Cultured Foods
viral recipe!
Ginger Bug
Ginger bug is a bubbly mix of sugar and ginger. It's the perfect starter recipe for making your own homemade, fermented sodas.
Healing Broths + Soups
medicinal
Mushroom Broth
This nourishing herb-infused sipping broth is easy to make. It's like bone broth, only better. Mushrooms, garlic, sage, and healing herbs give it an irresistible flavor.
Properly Prepared Grains
it all starts here
Sourdough Starter
Sourdough is so much more than an old-fashioned way to make bread rise. It's part lifestyle, part art, and part science. Best of all? It means more nutritious bread.
Grass-fed Meat + Wild-caught Fish
weeknight favorite
Garam Masala Chicken Curry
Slowly simmered in a mix of spices, coconut milk, and tomatoes, this easy chicken curry is a win for any busy weeknight.
