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Naturally Sweetened Dessert

These simple, naturally sweetened desserts won't have you missing the refined white sugar. Instead, they're sweetened with minimally processed, natural sweeteners such as maple syrup and honey and unrefined cane sugar such as panela and jaggery.

einkorn gingerbread cut into squares and served on a wooden cutting board along with a mug of tea

sweet + rich

Einkorn Gingerbread

Sweetened with molasses and a little unrefined cane sugar, this einkorn gingerbread is a favorite.

Get the recipe →

What kind of natural sweeteners?

Unrefined cane sugar is sweet with a molasses-like edge. Look for piloncillo, panela, jaggery, muscovado or rapadura. They're good for cakes and any recipe that calls for a dry sweetener.

Honey is a favorite. Raw, local honey is best. Also, look for single-varietal honey such as buckwheat, orange blossom, or berry blossom. Honey is excellent in custard.

Maple syrup and sugar have a rich, toffee-like flavor with light, woodsy undertones. Use maple sugar in cakes, muffins, and baked goods. Maple syrup is delicious in custards, puddings and chocolate.

Palm sugar is a sweetener made from the sap of sugar palm trees.  It's typically sold in dried bricks and grated before use. It has a sweet, fruity taste and works well in most desserts.

Coconut sugar and coconut nectar are made from the coconut palm. It is lower on the glycemic index than white sugar and is a little less sweet.

More naturally sweetened recipes

These naturally sweetened dessert recipes include cookies, cakes, custards, ice creams, and sorbets.  They primarily use honey and maple syrup, although you'll find plenty using jaggery and other natural cane sugars, too.