Get in touch ...

I love hearing from readers. While I'd love to answer every email we receive, it is not possible for me to do so. You can find the answers to most of your questions by reading the posts and recipes thoroughly or using the search function.

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Brand Inquiries

Nourished Kitchen partners with select brands through sponsorships and affiliate partnerships; however, we only partner with brands within the natural foods and natural family living spaces.

If you are interested in partnering, please email [email protected]ourishedmedia.com for a rate card and media kit.

Recipe Questions

Please keep in mind that 99% of questions you may have about a recipe are answered when you thoroughly read the recipe (and its tips).

If you have a question that isn't resolved by reading the recipe thoroughly, leave a comment on the post. I cannot answer all comments and do not publish most comments.

If you have an in-depth question about cooking traditional foods and wish to guarantee a response, you may book a 20-minute recipe/cooking consultation. The cost is $75, payable in advance, and you can schedule a time by clicking here.

Health and Wellness Questions

I am a nutritional therapist (NTP) who is certified by the Nutritional Therapy Association. NTPs are trained in foundational nutrition to make bio-individual recommendations and provide support for dietary and lifestyle changes based on client interviews, food and mood journals, and other nutritional assessments.

Nutritional therapists are not doctors or dieticians and are not trained to diagnose, treat, or cure any condition. No advice or recommendations should be construed as medical advice, and the recommendations provided on this site are for education only.

I cannot and will not respond to health and wellness questions, questions about medical conditions, or provide individualized supplement recommendations.

Media Inquiries

If you are a member of the press and reaching out for an interview, please email [email protected].

Technical Issues

If you are having technical issues using this site, please let us know. First, document the issue with screenshots. Then send an email to [email protected] which includes 1) a brief description of the problem, 2) your operating system, 3) your browser, and 4) whether you are using an adblocker or not.

Recipe Development & Food Photography

I provide recipe development and food photography for select clients. I specialize in whole, natural foods recipes with an emphasis on fermentation, herbal remedies, broth, and seasonal cooking. If you would like to work with me to develop recipes, write articles, or take photographs, email [email protected].

Other Inquiries

For all other inquiries, email [email protected]. Please keep in mind that we cannot respond to all inquiries.