I love fresh cranberries with their vibrant color and their tart and bitter flavor. They pair beautifully with sour-sweet fruits like raspberries and cherries, as well as citrus fruits like kumquats and mandarins. While I'm not one to shy away from cranberry compotes and sauces, I prefer cranberry relish for its freshness and for that wonderful hit of subtle bitterness that's lost when cranberries are cooked.
This relish, which combines cranberries with sour-sweet mandarin oranges, apple juice and a hit of whole, unrefined cane sugar, is one of my favorites and finds a place on my Thanksgiving table each year.
The Goodness in Cranberries
Cranberries, like other berries, are particularly rich in antioxidants which help to detoxify free radicals that can accumulate in the body from diet, the environment or from the body's own internal metabolism. They are particularly rich in vitamin C, quercetin, anthocyanins and flavonoids, and its these micronutrients that give cranberries not only their vivid color but they're remarkable and potent flavor. Cranberries can reduce oxidative stress, and help to enhance heart health as well as health overall (1).
Cranberry Relish Recipe
Ingredients
- 6 cups fresh cranberries
- 4 mandarins
- ½ cup apple juice
- 2 tablespoons lemon juice
- ½ cup unrefined cane sugar
Instructions
- Rinse and pick over the cranberries, discarding any bruised or mushy fruit. Chop the mandarins coarsely, including the rind, but discarding the seeds. Combine all ingredients in your food processor and process until it forms a slightly coarse relish.
- Chill and serve. You can make this relish up to 3 days in advance.
Notes
Liz (Eight Acres) says
Yum! What a clever way to use cranberries!
Rachel says
Just a thought: can you do an article on the difference between apple juice and apple cider.
Chatting with an apple grower the other day, as we were picking apples and asked what does he do with all the slightly bruised/on the ground apples. They go for apple juice. Got the "yuck" factor here.
Can you make apple cider from apple juice?
As every WAPF writer talks of ACV all the time, maybe it would be nice to have it out there. Thanks.
Julie says
This cranberry relish is AMAZING! Thank you for sharing it.
I read this recipe the other day and had never heard of Satsuma Mandarins. I then went to Whole Foods a couple of days after reading the recipe, and wouldn't you know that WF had the Satsuma Mandarins. God has an amazing way of bringing new foods into my life. I will read a recipe with a new food I have never heard of, and then go to Whole Foods, and that food will be in the store. This happens to me on a regular basis. Pretty cool.
Doreen says
When you say, including the "rind" - do you mean the entire peel? Or jus the pulp?
Amanda E says
How far ahead could I make it ahead? Today for tomorrow afternoon?
Jenny says
For sure. It'll last about 5 days in the fridge. I'm making mine ahead today for tomorrow.
Cathy says
Do you think you could do this as a fermented recipe?
Jane says
Great sounding raw recipe!
Yes, I too wondered if you could make it as a fermented product!
Also, in its current form, I guess the shelf/refrigerated life is only a couple of days?
Brandis says
My grandma makes a similar relish, with a few differences- first it has a staggering amount of sugar in it (white sugar, of course). And she adds apple to it. I may marry the two (your less and better sugar, her apple) and see what I get.
The Milk Maven says
My mom makes this every Thanksgiving, and now that I have my own family, I do too. I'm so excited to see it here! We've never used mandarins. We usually only have navels or valencias. My mom's recipe is just: one whole orange, one bag of cranberries, and enough sugar to make it taste good. I'll try adding the apple juice this year.
Patricia Lyon says
I wonder, can you put jars of cranberry/mandrain in boiling water bath to seal lids in order to keep them for awhile?
Jess says
A yummy recipe! I made it with clementines and it was fabulous on top of waffles the next morning, too. Thanks for an awesome blog 🙂
allergy momma says
This recipe looks sumptuous. I can't wait to try it. Thanks!
heidi robb says
Your recipe looks so bright and refreshing.
Mary P. says
I love this uncooked cranberry relish, it is so good. I make it too, but my recipe doesn't include apple juice. I will try it with this time, thanks!!