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    » Home » Recipes » Sustainable Seafood Recipes

    Sustainable Seafood Recipes

    As concern for our oceans grows, choosing sustainable seafood helps support the preservation of marine ecosystems. By incorporating sustainable seafood recipes into our diets, we can enjoy delicious meals while also supporting responsible fishing practices.

    Reader Favorites

    salmon chowder in a bowl garnished with dill

    comfort food

    Salmon Chowder

    Cream, potatoes, fennel, and just a splash of white wine make this simple salmon chowder something special.

    Get the recipe →
    • eggs, salmon and rosemary
      Baked Eggs with Smoked Salmon
    • Fresh salmon roe photographed from overhead on a baking sheet
      Salted & Smoked Salmon Roe
    • array of food on a tray
      Albacore Tuna Poke
    • two bowls of clam chowder
      Clam Chowder

    Tips for Choosing Sustainable Seafood

    Look for sustainably wild-caught and responsibly farmed fish and shellfish. The Marine Stewardship Council and Seafood Watch are both good resources that can help you make smart choices.

    Many people are concerned about the accumulation of heavy metals, such as mercury, in seafood. Choosing smaller fish like sardines and anchovies is a great option. The NRDC also has excellent guidance on mercury levels in fish.


    More sustainable seafood recipes

    Chowders, poke bowls, and fish stews are among our favorite recipes. You can also grill, roast, and poach fish and shellfish, too.

    • Seared Albacore with Ginger, Garlic and Green Onions
    • Chipotle Salmon
    • Anchovy Toasts
    • Salmon Misoyaki with Gomasio
    • Sole Meuniere
    • Shellfish Cioppino
    • Salmon Chowder
    • Shrimp Salad with Dill Mayonnaise
    • Grilled Oysters with Tarragon Butter
    • Spicy Korean Seafood and Vegetable Stew
    • Salmon Baked in Cream and Herbs
    • Bagna Cauda
    • Taramasalata
    • Garlic Spot Prawns over Lemon Herb Risotto

    Hi! I'm Jenny.

    Welcome to Nourished Kitchen! I'm a nutritional therapist, herbalist, and author of three cookbooks. If you love simple, nourishing whole foods recipes, you've found the right place.

    Learn more here.

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