Nourished Kitchen brings simple, nutrient-dense foods back to the kitchen table with an emphasis on fermentation, bone broth, sourdough, and herbal remedies that help you feel your best.
Explore recipes for ...
Broth | Fermented Vegetables | Fermented Drinks | Fermented Fruit | Soups + Stews | Beans, Chickpeas + Lentils | Ancient Grains | Sourdough | Grass-fed Meat | Sustainable Seafood | Pasture-Raised Poultry | Herbal Remedies | Yogurt + Kefir | Maple Syrup | Honey | Winter Vegetables | Winter Fruit
» In Season Now
In the coldest and darkest days of winter, you can still find abundance. Lean on nourishing pulses, brothy soups and stews, and wholesome, seasonal vegetables. Root vegetables, such as beets and parsnips as well as hardy leafy greens such as kale and collard greens can keep your meals both deeply wholesome and seasonally-based.
» Reader Favorites
Bone broth and fermented foods and drinks are classic reader favorites and perfect to get started with wholesome, nourishing foods.
» Broths and stocks
Whether sipped on its own or added to soups and stews, a good broth provides the foundation of cooking.
» Fermented Vegetables
Big on flavor (and super simple to make), fermented vegetables are one of the best foods you can add to your kitchen.
» Get the newest cookbook from Nourished Kitchen
Vibrant Botanicals
Vibrant Botanicals teaches you how to incorporate herbs into every meal, with over 70 recipes using both culinary and medicinal herbs for delicious, healing meals.
Order from a local bookshop or online at:
> Amazon
> Barnes and Noble
> Bookshop
> Penguin Random House
> Book Depository (for International Orders)
» Fermented drinks
Vibrant, bubbly, and teeming with beneficial bacteria, fermented drinks are brilliantly fun to make.
» Sourdough
Once you have a sourdough starter going, you can bake just about anything. Here are a few recipes to get started.
» Herbal Remedies
Herbs bring beauty, vibrant flavor, medicine, and magic to the kitchen. These simple herbal remedies are brilliantly easy to make.
» Nourishing soups and stews
Slow-simmered soups and stews are both affordable to make and can be a foundational element of a natural foods diet. Savory broths provide a good dose of protein, while vegetables and herbs bring loads of flavor.
