The Old Ways Are Good Ways.
At Nourished Kitchen, we believe whole foods heal. That how you cook matters just as much as what you cook. That time-tested traditions belong at the table. And that good food-real food-is worth slowing down for, savoring, and celebrating.
Early Spring Favorites

Spring
Risotto Primavera
This spring-inspired risotto starts by slowly sautéing leeks and rice in olive oil before adding white wine and bone broth.
Peas, asparagus and fresh herbs finish the dish.
Fermented + Cultured Foods

viral recipe!
Ginger Bug
Ginger bug is a bubbly mix of sugar and ginger. It's the perfect starter recipe for making your own homemade, fermented sodas.
Healing Broths + Soups

medicinal
Mushroom Broth
This nourishing herb-infused sipping broth is easy to make. It's like bone broth, only better. Mushrooms, garlic, sage, and healing herbs give it an irresistible flavor.
Properly Prepared Grains

it all starts here
Sourdough Starter
Sourdough is so much more than an old-fashioned way to make bread rise. It's part lifestyle, part art, and part science. Best of all? It means more nutritious bread.
Grass-fed Meat + Wild-caught Fish

weeknight favorite
Slow-Roasted Chicken
Spiked with fennel, thyme, and crushed red pepper, this easy roast chicken is a simple weeknight favorite.





























