A ginger bug is a wild-fermented starter culture made with sugar, ginger and water. It takes about a little less than a week of daily diligence to make one, and you can use it to make probiotic, ...
Recent Real Food Recipes
Homemade Sauerkraut
Homemade sauerkraut, all salty and sour, is brilliantly easy to make at home. All you need is two ...
Water Kefir
Sweet, tart and delightfully effervescent, water kefir (also known as tibicos) is a naturally ...
Garam Masala Chicken Curry
Resonantly fragrant with aromatic spices like ginger, black pepper, cardamom and coriander, this ...
Tepache de Piña
Vibrant and tart with the flavor of pineapple, and infused with sweet cinnamon and star anise, ...
New in Fermented and Cultured Foods
