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    » Home » Recipes » Bean and Lentil Recipes

    Bean and Lentil Recipes

    With their low price and relatively high nutritional value, beans, and lentils are a great way to eat a healthy, nutrient-dense diet without blowing your budget. These bean and lentil recipes are easy to make, packed with good flavor, and bound to become fast (affordable) family favorites.

    Most Popular

    Two bowls of lentil stew on a white surface. Bread crumbs are on the table as well as a glass of beer.

    simple + nourishing

    Lentil Stew

    Winter vegetables - carrots, parsnips, and celeriac - release their sweetness into this earthy, humble Lentil Stew. Mustard greens, stirred in at the very last minute, wilt in the residual heat of the stew for a lovely finish.

    Get the recipe →
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      Kale and White Bean Soup
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      Sprouted Hummus
    • marinated kidney beans in an earthenware dish
      Marinated Beans
    • Black bean soup with chicken in a bowl, garnished with cilantro, lime, avocado and serrano chili
      Chicken and Black Bean Soup

    Quick Tips for Cooking Beans + Lentils

    Beans and lentils are pulses. If you're wondering what exactly a pulse is, it's a category of edible legume. It includes beans, lentils, dry peas, and chickpeas. The best way to cook dry beans and lentils is to soak them overnight in warm water.

    Adding a little baking soda to the soaking water helps to make them easier to digest. A little salt added to the cooking pot gives them flavor and makes them less likely to fall apart.


    More Bean + Lentil Recipes

    • Black-Eyed Pea Soup
    • Easiest Red Lentil Dal (Instant Pot)
    • White Bean Soup
    • Bison Chili
    • Marinated Chickpeas
    • Sprouted Lentil Soup
    • White Bean and Kale Gratin
    • Scotch Broth
    • Lentil Stew
    • Cranberry Bean Soup
    • Green Chile Chicken Chili
    • Tomato and White Bean Soup
    • Curried Lentil Soup with Coconut Milk
    • Chickpea Stew with Tomatoes
    • Marrow Bean Soup with Pale Vegetables
    • Simplest Kidney Bean and Vegetable Soup
    • Split Pea Purée with Roasted Root Vegetables
    • Socca

    Hi! I'm Jenny.

    Welcome to Nourished Kitchen! I'm a nutritional therapist, herbalist, and author of three cookbooks. If you love simple, nourishing whole foods recipes, you've found the right place.

    Learn more here.

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