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    » Home » Recipes » Bean and Lentil Recipes

    Bean and Lentil Recipes

    With their low price and relatively high nutritional value, beans, and lentils are a great way to eat a healthy, nutrient-dense diet without blowing your budget. These bean and lentil recipes are easy to make, packed with good flavor, and bound to become fast (affordable) family favorites.

    Most Popular

    Two bowls of lentil stew on a white surface. Bread crumbs are on the table as well as a glass of beer.

    simple + nourishing

    Lentil Stew

    Winter vegetables - carrots, parsnips, and celeriac - release their sweetness into this earthy, humble Lentil Stew. Mustard greens, stirred in at the very last minute, wilt in the residual heat of the stew for a lovely finish.

    Get the recipe →
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      Kale and White Bean Soup
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      Sprouted Hummus
    • marinated kidney beans in an earthenware dish
      Marinated Beans
    • Black bean soup with chicken in a bowl, garnished with cilantro, lime, avocado and serrano chili
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    Quick Tips for Cooking Beans + Lentils

    Beans and lentils are pulses. If you're wondering what exactly a pulse is, it's a category of edible legume. It includes beans, lentils, dry peas, and chickpeas. The best way to cook dry beans and lentils is to soak them overnight in warm water.

    Adding a little baking soda to the soaking water helps to make them easier to digest. A little salt added to the cooking pot gives them flavor and makes them less likely to fall apart.


    More Bean + Lentil Recipes

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      Winter Minestrone with Butternut Squash and Emmer
    • Green Chili Chicken garnished with cilantro in a white bowl
      Green Chicken Chili
    • Black-eyed pea soup in a white bowl
      Black-Eyed Pea Soup
    • scotch broth
      Scotch Broth
    • squash soup
      Easiest Red Lentil Dal (Instant Pot)
    • White bean soup garnished with pancetta, sage and rosemary
      White Bean Soup
    • Bison chili in a stoneware bowl garnished with jalapenos, sour cream, green onions, and lime
      Bison Chili
    • Marinated chickpeas in a white bowl garnished with chili powder, green onion, and parsley
      Marinated Chickpeas
    • tomato based soup in a pot with mushrooms beans and lentils
      Sprouted Lentil Soup
    • dish with white beans, chicken and rice
      White Bean and Kale Gratin
    • Two bowls of lentil stew on a white surface. Bread crumbs are on the table as well as a glass of beer.
      Lentil Stew
    • red bean and lentil soup
      Cranberry Bean Soup
    • tomato and bean soup garnished with herbs and almonds
      Tomato and White Bean Soup
    • pumpkin soup
      Curried Lentil Soup with Coconut Milk
    • chickpea stew with a white background
      Chickpea Stew with Tomatoes
    • White Bean Soup
      Marrow Bean Soup with Pale Vegetables
    • kidney bean and vegetable soup
      Simplest Kidney Bean and Vegetable Soup
    • meat on bread with hummus and seasonings
      Split Pea Purée with Roasted Root Vegetables
    • socca on white plate garnished with herbs
      Socca

    Hi! I'm Jenny.

    Welcome to Nourished Kitchen! I'm a nutritional therapist, herbalist, and author of three cookbooks. If you love simple, nourishing whole foods recipes, you've found the right place.

    Learn more here.

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