Salmon Baked in Cream and Herbs

Swimming a pool of fresh cream and seasoned with fragrant herbs, baked salmon makes for a satisfying and deeply nourishing supper.  Simple food is often the best food.  Indeed, … [Read more...]

Baked Garlic with Thyme

Baked garlic, savory and sweet, finds its way into our kitchen more often than it should - weaving its way in and out of sauces, breads and soups.  And, without a doubt, we enjoy … [Read more...]

10 Ways to Grow Your Foodshed

1. Start a community garden. Gather a group of friends or like-minded enthusiasts of local food with the goal of creating a community garden.  Together your group can begin the … [Read more...]

Cold Quinoa Salad with Chicken, Pine Nuts & Feta

Quinoa is a remarkable grain - rich in magnesium, phosphorus and manganese as well as the amino acid lysine which offers antiviral properties.  Quinoa is not truly a cereal grain … [Read more...]

Wilted Spinach Salad with Chicken & Honey Mustard Dressing

A wilted spinach salad, simple and nourishing, offers an excellent way to incorporate fresh winter greens onto your supper table during the long, dark days of winter when hardy … [Read more...]

Beef Pot Roast with Winter Root Vegetables

Beef pot roast - classic comfort food - offers that lovely warmth one needs most during the darkest days of winter.  A good beef pot roast satisfies and nourishes on an almost … [Read more...]