Salmon Baked in Cream and Herbs

Swimming a pool of fresh cream and seasoned with fragrant herbs, baked salmon makes for a satisfying and deeply nourishing supper.  Simple food is often the best food.  Indeed, Read More →

Baked Garlic with Thyme

Baked garlic, savory and sweet, finds its way into our kitchen more often than it should - weaving its way in and out of sauces, breads and soups.  And, without a doubt, we enjoy Read More →

10 Ways to Grow Your Foodshed

1. Start a community garden. Gather a group of friends or like-minded enthusiasts of local food with the goal of creating a community garden.  Together your group can begin the Read More →

Cold Quinoa Salad with Chicken, Pine Nuts & Feta

Quinoa is a remarkable grain - rich in magnesium, phosphorus and manganese as well as the amino acid lysine which offers antiviral properties.  Quinoa is not truly a cereal grain Read More →

Chipotle Chile, Black Bean and Chicken Soup

Black bean soup - warm, spicy, brimming with chicken, beans and vegetables - is a dish that everyone can appreciate.  There's nothing quite like a nourishing black bean soup on a Read More →

Wilted Spinach Salad with Chicken & Honey Mustard Dressing

A wilted spinach salad, simple and nourishing, offers an excellent way to incorporate fresh winter greens onto your supper table during the long, dark days of winter when hardy Read More →

Beef Pot Roast with Winter Root Vegetables

Beef pot roast - classic comfort food - offers that lovely warmth one needs most during the darkest days of winter.  A good beef pot roast satisfies and nourishes on an almost Read More →

Red Chili Pork with Pineapple Habanero Salsa, Guacamole and Fresh Corn Tortillas

Hi, folks, this is Ren from Edible Aria, covering for Jenny as she winds up a much-deserved vacation. Local, pastured pork is pan-seared then braised until tender in a thin Read More →

Six Local, Seasonal Winter Salads

Hi there! I'm Peggy, guest blogging for Jenny. I blog over at Local Nourishment, where I'm learning the art of Slow and SOLE food. Jenny's on a beach eating tropical fruit with a Read More →

Cottage Pie with Mashed Yams

This post was generously contributed by Emily of Minneapolis Real Food Lover - one of my favorite blogs focusing on real food.  Over the coming week Nourished Kitchen will feature Read More →

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