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Beef Stock: A Simple Recipe

24 June 2009 17 Comments Print This Post Printer-friendly Version Email This Post Email this Post
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Beef stock – especially homemade beef stock is remarkably easy to prepare especially using this tried-and-true classic beef stock recipe.   You don’t need purchased beef base to prepare a decent beef stock any more than you need those hateful little granules of chicken bouillon to prepare a chicken stock.   Just a lazy Saturday around the house, some soup bones and vegetable scraps are all that this beef stock recipe requires.

While we mostly use roast chicken stock in our home, from time to time we mix it up by also preparing a good beef stock.   The beef soup bones usually arrive in little paper packages from our meat CSA or for free at the farmers market.   In this beef stock recipe, we couple those beef soup bones with leftover vegetable scraps – you know, the odds and ends of onions, the peelings from carrots and celery leaves.   The inexpensive bones coupled with the vegetable scraps makes this beef stock recipe remarkably inexpensive to prepare.

A long cooking time provides ample opportunity for the wholesome nutrients present in the beef soup bones to leach out and into the water.   The resulting beef stock is rich in nutrients – particularly minerals like calcium.   It is also a rich source of gelatin and glucosamine chondroitin.   You can read more about the benefits of bone broth.

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To Prepare this Homemade Beef Stock Recipe, you’ll Need:

  1. Several Pounds of Grass-finished Beef Soup Bones (I routinely use 5-8 lbs)
  • A freezer bag full of vegetable scraps (carrot peelings, onion tops, celery leaves etc.   Don’t use brassicas or beets as they contribute an off-taste to the beef stock.)
  • Fresh, filtered water.
  • 2 Tablespoons Cider Vinegar
  • 2-3 Bay Leafs

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Instructions for Preparing Homemade Beef Stock:

  1. Rinse an clean the bones under clean water.   Pat them dry.
  2. Roast the bones at 400 ° F for about an hour until the bones are well-browned and fragrant.   Roasting the bones ensures a good flavor in the resulting beef stock.   Failure to do so may lend a sour or off-taste to the end product.
  3. Once the bones are browned, drain off any fat.
  4. Add the bones to a big pot along with any vegetable scraps you might have.   Avoid using brassicas (cabbage, broccoli, turnips, brussels sprouts etc.) as these vegetables will lend a bitter flavor to your stock.   Instead, garlic, leeks, mushrooms, onions, carrots and celery add great flavor.
  5. Add filtered water to cover and bring to a boil.   Once you’ve brought the water to a boil, add the vinegar and bay leafs.
  6. Turn down the heat and continue to simmer for several hours.   I usually simmer mine about 24 hours.
  7. Throughout the cooking process, skim off any foam and add water as needed.
  8. When the stock is finished simmering, filter through a fine mesh seive and bottle in mason jars.   The stock should set just like gelatin, and the fat should rise to the top.
  9. Pick off the fat and reserve it for cooking, then scoop out the gelled stock and reheat to serve as soup.   Note that it’s wise to serve this stock very hot as it may gel again once it cools.

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See how solid the beef stock is in the above photograph?   That’s exactly how you want your stock – well-gelled and very, very nutrient dense.

This recipe is cross-posted at Real Food Wednesdays.

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17 Comments »

  • ~M said:

    Yummm! I loved gelled consomme :)

    Have you ever experimented with putting tomato paste on the beef bones before roasting?

  • Jessie said:

    How much should it cook down in 24 hours?

  • Christy said:

    About how much water did you use? I am never sure what a good ratio should be.
    I like the tip about roasting the bones first. I haven’t done that before and the stock always smells a little funny although we eat it anyway.

  • maybelles mom said:

    Wow that is some lovely broth…

  • Jenny (author) said:

    Jessie -
    I’m kind of a measure-free cook, so I don’t worry about how much it cooks down. I’ll add water to the pot a few times. It’s really the length of cooking time, not the water evaporation that helps to gel the stock. Generally, though, by the time I strain the solids from the broth it has cooked down by about 1/3 or so.

    Christy –
    I always use enough water to barely cover the solids, but I don’t otherwise measure it.

  • lo said:

    Oh, fabulous!
    You really can’t beat homemade stock — and beef stock, in particular, is worlds better made at home than purchased in the store. I love the fact that you can control the ingredients — from the type of beef used to the amount of salt in the final product. And it’s oh-so-good for you!

  • Wardeh @ gnowfglins.com said:

    Definitely going to do this today. Thanks for the great directions! I have so many soup bones in the freezer, it is embarassing. We are getting our 1/2 beef soon so I need to get last year’s moved out!

  • Snake Oil, Organic Labeling, Summer Recipes, and More | Food Renegade said:

    [...] at The Nourished Kitchen shared a basic, yet tasty recipe for how to make beef stock. Check out the glorious picture of just how gelatinous her finished stock is! Now that’s what [...]

  • Laryssa @Heaven In The Home said:

    Lovely! Thanks for this recipe. I didn’t brown the beef bones last time and it didn’t taste right. I’m glad to know know what to do different next time.

  • Alyss said:

    What a great post! I made beef stock for the first time last summer and it is fantastic. I also generally use chicken stock (or poultry stock – my last batch has pheasant bones and the batch before that had goose and turkey bones from the holidays :) but the beef makes absolutely fantastic soup!

  • Sustainable Eats said:

    I didn’t brown my bones last time and it was very sour – no one wants to eat it! Now I know…hopefully I can disguise it with lots of carrots and celery when I make a finished soup with it. Thanks for the tip!

  • Jen said:

    Thanks for the great post; I especially appreciated the pic of the gelled stock. DH has *finally* come on board with this lifestyle, but he was still doubtful–especially when it came to simmering stock on the stove overnight. He’s one of those compulsive types that makes sure the coffee pot is unplugged before we leave the house, so keeping the stove on 24 hours really blew his mind, LOL!

    The longest I’ve been able to simmer my stock has been about 8 hours; it produced great flavor and some gelling, but nothing like your pic.

    I feel inspired, and am heading to the freezer now to pull out the soup bones….

  • Danielle said:

    Jen, I’m the same way. I use crock pots for that very reason, that and I believe they make me sick (not kidding everytime I use mine, and I’m home, I feel nauseous all day). I’m a working mom, and my hubby works outside teh home too, so it’s not feasible to leave it on all day.

    Yeah, so I couldn’t use the oven for 24 hrs either lol. And I don’t run anything while I’m away. Just wisdom, and past experiences, I suppose.

  • Whitney said:

    Here’s my question: can I eat that yummy looking marrow or should I really save it for the stock so the whole family can enjoy the benefits? Your roasted bones picture made me drool for that glob of deliciousness! :)

    Thanks!

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