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    » Home » Recipes » Grass-fed Beef Recipes » Burger Bowls

    Burger Bowls

    Posted: Apr 12, 2013 · Updated: Aug 10, 2023 by Jenny McGruther · This site earns income from ads, affiliate links, and sponsorships.

    If you're looking for a healthier alternative to your typical cheeseburger, then you need to try this delicious and easy-to-make burger bowl. With all the classic cheeseburger ingredients but without the bun, this burger bowl is perfect for those who are watching their carb intake or just looking for a new way to enjoy their favorite burger. 

    Jump to Recipe | What is it? | Ingredients | Tips | Variations | Questions

    Burger bowls in white bowl on white surface

    What is it?

    A burger bowl combines all the goodness of a cheeseburger without the fuss of the bun. Think taco salad, but cheeseburger-inspired. It’s everything you could want in a burger but in salad form: flavorful ground beef, pickles, creamy special sauce, cheese and even bacon.


    Why this recipe works

    These loaded burger bowls are super flavorful and make an easy weeknight dinner. There’s a lot of pay-off for very little effort since the only thing you need to cook is the ground beef.

    It’s everything you love in a burger without the fuss (or refined grains) of a bun. 


    Key Ingredients

    Burger bowl ingredients are straightforward and simple. You'll need to assemble everything you would for a cheeseburger - except the bun.

    • Ground beef is central to any burger bowl recipe. For seasoning, add garlic powder, onion powder, salt, pepper, and Worcestershire sauce.
    • Lettuce is the foundation of the burger bowl. Bibb lettuce works best since it has a neutral flavor and tender, cup-shaped leaves that hold onto all those delicious toppings.
    • Tomatoes are essential in just about any burger recipe. Cherry or grape are perfect for this recipe since they’re small. That means you can get a forkful in every bite.
    • Cheese is a great addition. Shredded cheddar cheese is popular, but blue cheese is a good option too. 
    • Pickles are a classic addition to burgers. Sour pickles spiked with plenty of garlic and dill taste delicious in this recipe, but so do bread and butter pickles if you want a little sweetness.
    • Bacon is 
    • Homemade burger sauce, which typically includes mayonnaise, ketchup, chili sauce, and pickle juice, is a popular way to dress the bowls.

    Where to Find American-Raised Grass-fed Beef

    Wild Pastures delivers grass-fed and pasture-raised straight to your door. They have good prices and work exclusively with American farmers practicing regenerative agriculture.

    Check it out here
    Grass-fed cow

    Recipe Tips

    Beyond seasoning and cooking the ground beef, there's very little work to the recipe. Still, there are a few tips you'll want to keep in mind.

    • Add loads of seasoning to the ground beef. Flavorful ground beef is the key to making this recipe extra delicious. Worcestershire sauce, garlic, onion, and plenty of black pepper make it stand out.
    • Any lettuce will do, but Bibb lettuce works particularly well because it is tender, has a mild flavor, and its cup-shaped leaves hold onto all the toppings.
    • Soak your thinly sliced red onions in apple cider vinegar for more flavor. It gives them a delicious acidic note that brings balance to the bowls.
    • Cherry tomatoes work better than tomato slices or wedges. They’re bite-sized and easy to mix in the burger bowl.
    • Let the ground beef cool a little before adding it to the remaining ingredients, or your lettuce will wilt, and your vegetables will soften.
    Rate this Recipe
    5 from 7 votes
    4 servings

    Burger Bowl Recipe

    These easy burger bowls are your solution to a simple, nourishing weeknight dinner. They’re less heavy than burgers, but with everything you could want in a burger (except the bun): dill pickles, flavorful ground beef, lettuce, tomatoes and onions.
    Prep Time10 minutes mins
    Cook Time20 minutes mins
    Total Time30 minutes mins
    Print Save RecipeSaved! Click to Remove Ads

    Ingredients

    For the Ground Beef

    • 1 tablespoon extra virgin olive oil
    • 1 pound ground beef
    • 1 teaspoon garlic powder
    • 2 teaspoons onion powder
    • ½ teaspoon paprika
    • 1 teaspoon fine sea salt

    For the Special Sauce

    • ½ teaspoon black pepper
    • 1 teaspoon Worcestershire sauce
    • ¼ cup mayonnaise
    • 2 tablespoons ketchup
    • 1 teaspoon hot sauce
    • 1 teaspoon red wine vinegar

    For the Burger Toppings

    • 1 head Bibb lettuce
    • 1 cup shredded cheddar cheese
    • 1 sour pickle sliced cross-wise
    • 8 ounces cherry tomatoes halved
    • ½ medium red onion sliced thin
    • 4 slices bacon crisped

    Equipment

    • 10-inch skillet
    • small bowl

    Instructions

    • Warm the olive oil over medium heat in a wide skillet. Brown the ground beef in the olive oil, and ten stir in the garlic and onion powders, paprika, salt, black pepper and Worcestershire sauce. Continue cooking 1 to 2 minutes further until fully seasoned and well-browned.
    • Turn off the heat, and let the meat cool to room temperature.
    • While the ground beef cools, whisk the mayonnaise, ketchup, hot sauce and vinegar together in a small bowl. Set aside.
    • Arrange the salads, including lettuce, cheese, pickle slices, cherry tomatoes, red onion and ground beef on each plate. Drizzle with burger sauce or ranch dressing and serve immediately.
    Rate this recipe!If you loved this recipe, give it a rating. Let us know what works, what didn't and whether you made any adjustments that can help other cooks.

    Variations and Substitutions

    Swap ground bison for the beef. It works as well as ground beef, but you may need to use less Worcestershire sauce since bison tends to be more flavorful than beef.

    Try ground turkey instead of ground beef. Skip the Worcestershire sauce, and add smoked paprika and a little chipotle pepper instead.

    Instead of burger sauce, swap in some homemade kefir ranch dressing. It’s a delicious alternative and a great way to use extra milk kefir.

    Skip the cheese for a dairy-free version, but consider adding a few spoonfuls of nutritional yeast to the beef as it cooks. Nutritional yeast is loaded with B vitamins and has a cheesy, savory flavor.

    Substitute bacon grease for the olive oil when you brown the ground beef.  It will give the meat a delicious, smoky quality.


    Other Grass-fed Beef Recipes You'll Love

    • Beef and Bacon Stew
    • Beef and Stout Pie
    • Bowlful of Bo Kho (Vietnamese Beef Stew) garnished with green onions, mint Thai basil, Thai chilies, and a baguette. Herbs and spices in background.
      Bo Kho (Vietnamese Beef Stew)
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      Sous Vide Flank Steak

    Common Questions

    How long does it keep?

    The cooked ground beef will keep in a tightly sealed container in the fridge for up to 5 days. Store all individual items, including toppings, separately to keep them fresh.

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