fennel, kohlrabi and apple relish

What I Loved this August (and today’s the last day for lots of things)

This August, I spent a lot of time working – a lot of time.  I try to remind myself that busy is not a virtue and 5 hours of sleep a night is rotten for my health, but this is a long struggle I still seem to have trouble with.  Most of the time, I spent touring farms, working on the cookbook and preserving mountains of food that arrives by CSA each week.

Next week we’re headed out to Virginia to visit family and to checkout Polyface Farms.  Following that, my husband and I are putting together a farm-to-table dinner for 300 people  as part of our community’s annual harvest celebration (I can’t help but lose my breath in panic when I think about it). I’m hoping things will settle in after that.
Until then, I thought I’d share with you some of the things that made me smile this August.

My Favorite Things in August

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What people are saying

  1. My comment is late b/c I am checking out a few posts I’ve missed — but out of curiosity, because I have experience with both, I would love to hear you expound more on what/why you like Body Ecology better than GAPs.

    • I like it better, because I think it takes a more well-rounded approach with the inclusion of plant foods that aren’t introduced on GAPS until much, much later. I’m not behind all the emphasis in GAPS on coconut/almond breads and things like that. They can also be hard to digest, and I think you’re better off with a bit of new potato or buckwheat. There are two things I’m not 100% behind with BED: lack of emphasis on bone broths as a source of healing (you can have them, and they’re great, but they’re not really emphasized) and the use of sugar substitutes (even in minute quantities).

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