Getting Started with Real Food

New to real food and don’t know where to start? Nourished Kitchen is about food – real food, plain and simple.  We cook in-season and believe that wholesome, locally and sustainably grown foods are best for your health, your community and the environment.  You can read more about me, the food philosophy behind Nourished Kitchen, or just get subscribed for regular email updates.

Nourished Kitchen isn’t your run-of-the-mill food blog; it’s a celebration of real food.  And we know that true nourishment isn’t just about what you eat; rather, it’s also about how you source your foods, how you prepare them and how you serve your family  and your community in the process.

So if you’re new to Nourished Kitchen, take a quick tour of our best posts, recipes and start getting involved:

Getting Started with Real Food: Practices that Nourish

Getting Started with Real Food: Nourishing Recipes

Getting Started with Real Food: Community Involvement