• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Nourished Kitchen

  • Get Started
  • Nourishing Recipes
  • Cookbooks
menu icon
go to homepage
search icon
Homepage link
  • Getting Started
  • Nourishing Recipes
  • Vibrant Botanicals
  • Cookbooks
  • Easy Swaps!
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Nourished Kitchen » Cooking with Natural Sweeteners » Rustic Mayan Chocolate Truffles

    Posted: Feb 13, 2011 · Updated: Jun 19, 2019 by Jenny McGruther · This post contains affiliate links.

    Rustic Mayan Chocolate Truffles

    Rustic Mayan Chocolate Truffles

    Mayan chocolate, bitter and sexy, with its resonant flavors of cinnamon and chili always reminds me not of Mexico, but of Amsterdam.  It was in that cold and wet city that my husband and I tied the knot to the bells of the Oude Kerk six years ago.  We’re not much for fanfare, we two.  And while we’d planned the trip for months, it was only in the three days before we left that we decided to make the Valentine’s getaway a honeymoon.  A trip to the county clerk for our $10 marriage license, $165 on eBay for our wedding rings, and we were set.  No satin dresses, no expensive flowers, no wedding invitations.  Just us, in love.  We were young and poor and passionate (and, I imagine, you could say that not much has changed since then).  We rented an apartment in de Wallen – one of the city’s oldest sections in which stunning architecture and history combine with Amsterdam’s most well-known indulgences: coffee shops and the red light district.

    After a few days in the city, visiting the Stedelijk and spending hours walking from canal to canal, we met my brother-in-law at Central Station.  He rode the train in from Italy where he’d spent a few years hopping from farm to farm.  We surprised him with the news and signed our papers while he dished out a bowl full of risotto with winter vegetables – our reception dinner, if you will, combined with a cheap bottle of  viognier.  Intimate, quiet and simple.  My brother-in-law stepped out of the apartment only to return a short time later with a box of truffles, among them Mayan chocolate.  And, perfectly, our only wedding gift.

    Bitter Mayan chocolate with its aromatic spices will always remind me of Amsterdam and of that quiet night we spent huddled in that apartment, laughing, telling stories, eating chocolates and reveling in a young love.

    Mayan chocolate is infinitely complex, and worth savoring.  Like a rich and complicated perfume, its flavor follows a sequence – vibrant top and middle notes fading away into a robust and lingering bottom note.  The pleasure of Mayan chocolate begins first on the tongue with a powdery and astringent bitterness quickly outshined by floral notes of vanilla and orange that fade into the throat with the lingering and stimulating spice of cinnamon and chipotle chilies.  Mayan chocolate is an experiential exercise in pleasure more than a treat or an indulgence.

    So this Valentine’s day he greeted me with roses, and I greeted him with Mayan chocolates.  May you celebrate today in the arms of someone who drives your passion.

    Mayan Chocolate: How it Nourishes

    Chocolate is a strong food – one whose bitterness is typically tempered by cream, milk powders and mountains of sugar.  Most chocolates are further insulted by the addition of soy lecithin, an emulsifier which some manufacturers include in lieu of additional cocoa butter. In many conventional brands, soy lecithin is sourced from genetically engineered beans and is best avoided.   Sadly, milk chocolate bars which typically contain milk powders are best avoided as milk powder is a source of oxidized cholesterol.  What you want in a chocolate is high cocoa content, no emulsifiers, limited sugar and no milk powder. Read more about how to choose a good organic dark chocolate.

    Chocolate is also rich in theobromine, a stimulant, and is best consumed in small pieces when consumed at all.   Though a stimulant, chocolate also may offer cardioprotective and anticarcinogenic properties thanks to its rich combination of antioxidants – boasting an ORAC value of 20,832, a feat considering the ORAC value of raspberries and blueberries (both foods lauded for their antioxidant content) is 4,882 and 6,552, respectively1.  Flavonoid-rich dark chocolate also helps to improve blood vessel flexibility, thereby decreasing risk of cardiovascular disease2. Chocolate is also rich in trace minerals including iron, phosphorus, zinc, copper and manganese3 – necessary components of vascular tone and cell health4.  And for expectant mothers, chocolate intake may help to reduce the risk of preeclampsia5,6 while a Finnish study found that mothers who consumed chocolate daily during pregnancy reported better temperaments in their babies than those who avoided chocolate or only ate it seldomly7.

    While I wouldn’t recommend chocolate as a dietary staple due to its naturally occurring stimulants and its tendency to be addictive, a little treat like these Mayan chocolate truffles might be a worthy indulgence now and then. Moreover, these chocolates contain about one-half a teaspoon of added sugar per piece – an indulgence well within the recommendation not to consume more than two teaspoons in one serving.

    Where to Buy Good Quality Chocolate and Spices

    The flavor of these truffles can be only as good as your ingredients.  Make sure that you choose a good quality dark chocolate (I use dark chocolate with an 85% cocoa content), and it should also be ethically sourced from companies who adhere to fair trade standards as child slavery is rampant in the chocolate industry.  Yes, it will be more expensive.  But, remember, treats like these mayan chocolate truffles are just that – treats.  For such a rare indulgence, the added expense won’t add up and you won’t be contributing to the problem of child slavery on West African cocoa plantations.

    Spice makes these truffles, so purchasing a good quality spice is essential.  If you don’t have a favorite local spice shop, you can purchase organic spices online in bulk.  I buy from Mountain Rose Herbs which offers both culinary and medicinal herbs and spices.

     

    Rate this Recipe

    mayan chocolate truffles

    This recipe for Mayan chocolate truffles calls for chocolate with an 85% cocoa content, bitterly and wonderfully dark; you’ll find that the addition of other flavors such as orange, cinnamon, vanilla and even chipotle chili powder enhance the complexity of the chocolate’s inherent flavor and aroma. You won’t miss that sugar one bit. Further, these Mayan chocolate truffles are more simplistic and rustic – they require no hand molding; rather, simply chill the chocolate in the refrigerator and cut away at it to form beautifully imperfect bite-sized pieces. Beauty lies in imperfection.
    Prep Time10 mins
    Cook Time20 mins
    Total Time12 hrs
    Print Save Recipe Saved!

    Ingredients

    • 10 oz chocolate with 85% cocoa content chopped coarsely (I use this fair trade dark chocolate)
    • zest of 1 orange
    • 1 tsp ground ceylon cinnamon buy spices here
    • ¼ tsp chipotle chili powder
    • 1 vanilla bean
    • 1 finely ground real salt
    • 1 cup coconut milk buy coconut milk here
    • 1 tbsp coconut oil buy coconut oil here
    • cocoa powder for dredging truffles

    Instructions

    • Toss chopped chocolate into a mixing bowl with the zest of one orange, cinnamon, chipotle chili powder, the contents of one vanilla bean and a dash unrefined sea salt.
    • Bring coconut milk and coconut oil to a slow simmer in a saucepan over a moderate flame.
    • Pour coconut milk and oil over the chopped chocolate and seasonings then stir continuously with a wooden spoon until the chocolate is thoroughly melted and the mixture, or ganache, becomes thick, uniform and glossy.
    • Transfer the mixture to a plate lined with parchment paper, molding into a log as best you can, and allow it to harden in the refrigerator for eight to twelve hours, or overnight.
    • After the Mayan chocolate has hardened in the refrigerator for eight to twelve hours, remove it, unmold it from the parchment paper and carve it into irregular bite-sized chunks.
    • Toss the chunks with cocoa powder and serve.
    Tried this recipe?Mention @nourishedkitchen or tag #nourishedkitchen!

     

    10 oz chocolate with 85% cocoa content (chopped coarsely) ([url href="https://nourishedkitchen.com/recommends/85-dark-chocolate/" target="_blank"]I use this fair trade dark chocolate[/url])
    zest of 1 orange
    1 tsp cinnamon ([url href="https://nourishedkitchen.com/recommends/mountain-rose-herbs/" target="_blank"]buy spices here[/url])
    ¼ tsp chipotle chili powder
    1 vanilla bean
    1 dash unrefined sea salt
    1 cup full fat coconut milk ([url href="https://nourishedkitchen.com/recommends/coconut-milk/" target="_blank"]buy coconut milk here[/url])
    1 tbsp coconut oil ([url href="https://nourishedkitchen.com/recommends/coconut-oil/" target="_blank"]buy coconut oil here[/url])
    cocoa powder (for dredging truffles)

    Previous Post: « Flaugnarde
    Next Post: Fermented Ketchup »

    Reader Interactions

    Comments

    1. Mike says

      October 15, 2015 at 12:45 am

      Loved this recipe. Turned out so well. Though I would recommend buying the Theo's chocolate direct from the company website. The prices on Amazon are up to 10x the price that Theo's charges.

      Reply
    2. Deb says

      April 30, 2015 at 11:30 am

      These are amazing. Spread mixture into a 9 x 12 parchment paper lined pan and put into the freezer for a couple of hours before breaking in to small pieces and tossing in cocoa. Might even venture to add another 1/8 tsp of chipotle
      Chili powder, maybe. Delightful!

      Reply
    3. sareen says

      February 10, 2015 at 3:04 am

      Is there a way i can make 85% chocolate for the base of this recipe , myself? I have raw cacao and cacao butter....?

      Reply
    4. ruth paul says

      September 04, 2014 at 10:05 pm

      Love the way you celebrated your wedding. When we married we had 8 dollars after paying for expenses which were not very much. When we went to get our license my husband lost his voice. On our wedding day evening we went with some relatives to my cousins and watched t.v. We had a courtship of a long six weeks. Last May 6 we celebrated our 64th anniversary. We raised 3 children and have traveled extensively. For 29 years we worked different shifts and different days off. Have been retired for 24 years and have enjoyed every minute of it. Just getting to know each other. ha. Love your recipes. Love to cook and used to cook for lots of people that lived in our home from time to time. We built a home from ground up and when we started we did not know even how far apart the studs were to be. Then lived on a farm and on Sundays half the church came home with us. We would eat and then some took walks and some just laid on the floor and napped. Then in the evening we had prayer time and prayed for needs of each other and others. Have lived in Florida for 15 years and our kids want us to move back where they are. May all of Gods blessings be upon you. Ruth Paul

      Reply
    5. Lawrence says

      July 04, 2014 at 6:41 am

      Hello there! This post could not be written any better! Reading through this
      post reminds me of my previous room mate!
      He always kept talking about this. I will forward this page to him.
      Pretty sure he will have a good read. Thank you for sharing!

      Here is my website - child custody attorney (Lawrence)

      Reply
    6. Tom says

      February 18, 2014 at 9:06 pm

      I had a separation of lots of bright yellow from the dark chocolate. Is it because I tried to mold it in the parchment too early when it was still totally liquid? Or because there was soy lecithin in the chocolate I used? Or is it the fat from the coconut oil & coconut milk? There really was a lot of the bright yellow.

      Reply
    7. Sheila says

      June 16, 2013 at 8:08 pm

      Uhmm, these truffles are on my to-do-list now. Lovely <3

      Reply
    8. Nicolle Rosenberg says

      April 30, 2013 at 7:54 pm

      Looks delicious! I am having trouble printing your recipes lately. I can't cut and paste anymore- is there a "print recipe" button I am missing so I can only print it and not all the rest of what you have to say? Thanks so much! Nikki

      Reply
      • chris says

        February 11, 2015 at 9:42 pm

        what a rude comment

        Reply
    9. Lorna says

      February 24, 2013 at 7:09 pm

      this is such a cute and romantic post 🙂 i just tried them, they're in the fridge 🙂

      Reply
    10. Nan says

      February 13, 2013 at 2:58 pm

      Being a resident of Delft in The Netherlands, I was really taken by your Amsterdam Mayan Chocolate story! I love love love Amsterdam and dark chocolate even more! I can't wait to try your recipe! Good timing with Valentine's day!

      Reply
    11. Jen says

      December 17, 2012 at 1:26 am

      Help! I'm following this recipe (to the letter) as part of a holiday promotion for my business and something is going wrong: the mixture never becomes "thick, uniform, and glossy." Instead it's more like oily and clumpy. What's going wrong? Thanks so much for your help!

      Reply
      • Jen says

        December 17, 2012 at 7:11 pm

        Nevermind—fixed the ganache and it's working great. Thanks for the recipe!

        Reply
        • Sarah says

          April 07, 2013 at 2:48 pm

          My mixture turned clumpy also and I followed the recipe exactly. The coconut oil does not want to mix with the other ingredients and form a homogenized mixture. Jen- what did you do to fix this?

          Reply
    12. Barbara says

      October 31, 2012 at 1:47 am

      Jenny, I love your column. You have amazing photos. Your recipes are incredibly varied, doable and sensational. Your stories behind each recipe make it all come alive. Thank you for sharing yourself and your wonderful food with all of us.

      Reply
    13. Emily says

      October 26, 2012 at 9:11 pm

      Thank you for the great post! I have been searching everywhere for a spicy mayan chocolate recipe, and this is inspiring I made my first batch of spicy chocolate ever tonight it's in the fridge now! I'm so excited to taste it!

      Reply
    14. Dea' says

      October 25, 2012 at 6:28 pm

      I absolutely adored this post. I teared up at the reflections of love and marriage, and thoroughly appreciated the informed and balanced approach to chocolate. Well done!
      Dea'
      wholedei.com

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Jenny! I'm a nutritional therapist, herbalist and the author of three natural foods cookbooks. You'll find nourishing bone broths, simple herbal remedies and loads of fermented goodness on this site.

    More about me →

    Popular Posts

    • The Ultimate Guide to Bone Broth
    • Sour Pickles
    • Homemade Sauerkraut
    • How to Make CBD Oil
    • Water Kefir
    • Ginger Bug

    Recent Posts

    • Cannabis Honey
    • Strawberry Tart
    • Fermented Jalapeños
    • Carrot Leek Soup
    • Fermented Carrots
    • Bergamot Orange Syrup

    Footer

    ↑ back to top

    Explore

    • Nourishing Recipes
    • Broth
    • Fermented Vegetables
    • Fermented Drinks
    • Herbal Remedies
    • Sourdough

    Seasonal Cooking

    • Spring Vegetables
    • Spring Fruits

    Connect

    • Start Here
    • About
    • Contact
    • Facebook
    • Pinterest
    • Instagram

    Privacy Policy + Affiliate Disclosure + Copyright Notice + Accessibility

    Copyright © 2021 Nourished Media LLC. All rights reserved.