This is a dish we often eat in the summer time. The ingredients are so easily available and it’s so refreshing. A simple dressing of unrefined, extra virgin olive oil is all that’s needed. The amounts in this recipe will feed about four people.

To make Tomato & Cucumber Salad, you’ll need:

• 1 Red Onion
• 2 Large Tomatoes
• 1 Cucumber
• The Juice of Half a Lemon
• 2 Tablespoons Olive Oil

Instructions for Tomato & Cucumber Salad:

1. Seed your tomatoes.   Really squish their guts out.   It feels good.   Chop them up.
2. Now seed your cucumber and chop it up.
3. Chop your red onion.
4. Now add the leaves of parsley.   Give your toddler a sprig too.
5. Mix it all together and drizzle it with unrefined, extra virgin olive oil and freshly squeezed lemon juice.

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