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Salmon Misoyaki with Gomasio

Easy to prepare, this miso- and tamari-glazed salmon recipe is rich in omega-3 fatty acids.   The gomasio – a sesame salt – adds magnesium and calcium.

You’ll need:

  • 1 Filet Wildcaught Salmon for Each Person
  • 2 Tablespoons Rice Wine Vinegar
  • ½ C Rice Wine (or substitute any white wine)
  • 2 Tablespoons Honey
  • 2 Tablespoons White Miso
  • 2 Tablespoons Red Miso
  • ½ C Tamari
  • Gomasio (Japanese Sesame Salt) to Taste

Mix the vinegar, wine, honey, miso and tamari together in a plastic baggie until the honey and misos are thoroughly disolved.   Add the salmon to the bag and allow it to marinate overnight.

Heat the oven to 425 º F and cook the salmon for 5 – 10 minutes, then broil the salmon for 1 – 2 minutes and serve with gomasio – a Japanese seasoned salt which includes sea vegetables, sesame seeds and sea salt.

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What people are saying

  1. Great recipe; delicious and healthy and you don’t have to waste a lot of time to prepare it.

    fish recipess last blog post..Shrimp and Vegetable Kabobs

  2. Elise says:

    Do you make the miso yourself or do you buy it? What brand do you use?

  3. We’re having this for dinner. What’s awesome is that it was easy enough for my love to prep since I hurt my foot. I used only red miso paste, and a black and tan gomaiso. The marinade tastes delicious. People love to do misoyaki butterfish here in Hawaii.

  4. We cooked ours in the marinade. Is this what you do? You weren’t quite clear on that in your directions.

Trackbacks

  1. [...] (see sources) and tarama – carp roe.  Consider serving salmon baked in cream and herbs or misoyaki salmon.Foods for Fertilty: Fermented Cod Liver OilFermented cod liver oil, much like fish roe, is potently [...]

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