Enter your email address below:
 

Baby Chioggia Beets with Citrus Glaze

 

The chioggia beet is an Italian heirloom variety noted for its white flesh and lovely red rings. It’s a pretty beet. Beets have a bad rap, and they’re terribly loathed among vegetables. Poor things. They’re lovely, really. If you don’t like beets or if you are loathe to try them, the chioggia beet is a good option for you as they’re milder in flavor than their huge blood-colored cousins. At any rate, you really ought to eat beets: they’re full of betacyanin which fights cancer according to some studies.

To make Baby Chioggia Beets with Citrus Glaze:

  • About 4 Baby Chioggia Beets per Person
  • 2 Tablespoons Organic Butter from Grassfed Cows or Coconut Oil (see sources)
  • 1 Organic Orange

Instructions:

  1. Cut the tops of the beets and peel them.
  2. Chop the beets into ½-inch dice.
  3. Boil beets until tender, but not soft.
  4. Heat butter or coconut oil in   pan over medium heat.
  5. When the fat is melted, add the beets in the butter or coconut oil until they’re well-coated.
  6. Halve the orange, piercing its flesh and squeeze the juice out into the pan.
  7. Continue to cook until the juice becomes syrupy.
  8. Serve warm.
Enter your email address below:
 

What people are saying

  1. Am says:

    Oh, those are the cutest beets! I’m a real dark beet lover but I wanna break into the alternate beet world. I saw yellow ones on Iron Chef and I want those too!

  2. Plug says:

    Am, I like dark beet too and I thought such beeks are not tasty. It looks very good. Thanks for healthy idea ;)

Trackbacks

  1. [...] Recipe: Chioggia Beets with a Citrus Glaze (this says to boil the beets, but you can roast them [...]

Join the conversation!

*

Copyright © 2007 - 2012, Nourished Kitchen, LLC. Material may not be duplicated, published or re-written without permission. All rights reserved.