Jenny

An advocate for farm fresh foods and sustainable agriculture, I believe that food is something worthy of celebration.  Alongside my husband, we’ve nurtured and grown our local foodshed – connecting small family farms with an eager customer base through our farmers market.   Together we created and manage a lively, progressive farmers market in the heart of Colorado ski country that nourishes our community.  With an unshakeable belief that everyone deserves access to high quality, nutrient-dense foods we’ve spearheaded programs that provide free food to low-income residents of our community and steadily supply our community’s foodbank with wholesome, sustainably grown local foods.   Real food takes real work.   And it’s worth it.

A labor of love, Nourished Kitchen’s goal is to promote sustainable agriculture and nutrient-dense, whole foods in everyday kitchens.  The focus here is on whole, unrefined foods prepared according to traditional methods that optimize nutrient density.  Cherish your body, nourish your kitchen.

How to Use Nourished Kitchen:

• Learn about traditional foods including soaking and sprouting grains and legumes, the importance of wholesome fats, how to make bone broth and ourcing high-quality ingredients.
• Join the community by commenting, sharing wisdom, trials and successes.
• Post a request or offer for a culture or starter on the cultures & starters exchange.
• Browse nourishing recipes.
• Find resources for sustainable, wholesome foods.
• Participate in community events like giveaways, the Real Food Challenge or the Clean Your Plate recipe contests.
• Follow Jenny and Nourished Kitchen on Twitter, Facebook, and Flickr.
• If you have questions, comments or just want to share feel free to contact me.

Don’t Forget to Subscribe:

• Nourished Kitchen: Thoughts on Traditional Food, Health and Wellness, Wholesome Recipes.  Updates are sent Monday through Friday.
• Notes from a Nourished Kitchen:  A newsletter featuring the very best of Nourished Kitchen in a concise, simple format.  Updates are sent every other Thursday.

Photo by Dusty Demerson.