Beef pot roast - classic comfort food - offers that lovely warmth one needs most during the darkest days of winter. A good beef pot roast satisfies and nourishes on an almost primal level. The savory, fork-tender beef falls apart with gentle ease while winter root vegetables (carrots, parsnips and turnips) swim in a combination of cabernet sauvignon and homemade beef stock seasoned with bay, thyme and black peppercorns.
For this beef pot roast, take great care to use grass-fed beef as it is richer in nutrients than the grain-fed, CAFO-raised alternative. Grass-fed beef is rich in conjugated linoleic acid, a natural trans-fatty acid which seems to play a strong role in health; indeed, research indicates that natural conjugated linoleic acid offers strong anti-carcinogenic properties.1, 2, 3Grass-fed beef is not only better for you; it is also better for the environment than the meat of conventionally raised animals as grass-based ranching operations see improved soil and native flora with holistic livestock management. In this way, one might say enjoying a delicious beef pot roast might very well be as good for the environment as it is for your health.
Jennifer Brush says
This would have been a five for me if I had worn my glasses and seen I'd taken out a pork roast instead of beef. It was good, but beef would have been much better, and a different treatment would been better for the pork.
wendell says
I'm a big fan of beef roast, especially chuck roast and like using parsnips, turnip roots, carrots and onions in it. I like using the crock pot for convenience, but it tastes better cooked in the oven to me.
Just started using rosemary last year and put too much of it and fresh ginger in my roast and it was strong flavored but read a book on spices that said when you overpower with an ingredient, to use cumin to mellow out the flavor and it has worked for me. I never make my recipes the same way twice as I always go with some basics but ad lib quite a bit.
Paula M says
I just have to say this is my third recipe from this website and I am thoroughly enjoying it! Our house smells so wonderful with this cooking all day! Love it!!!!
Jenny says
So happy to hear it, Paula!
Timid in the Kitchen says
Hi Jenny,
I am somewhat new to your site, and want to try my first recipe of yours for Beef Pot Roast.
Two questions...
1) Do you add sea salt to the recipe? And if so, how much and when?
2) I'm feeling a little uneasy about the 3-4 hours. Is that variance due to different ovens/elevation? Will cooking it longer lead to overcooking it, or will it make it more tender?
Thanks in advance!
Jesse says
Yummy! Just made a roast from local Chaffin Family Orchards and did the slow cooker method and it was delicious! Even for my husband who is not a fan of roasts!!!
Thank you for sharing your wonderful nourishing recipes!
Jessica says
Made this the other night......SO delicious, SO tender....it was awesome, thanks for sharing.
Weight Loss says
Seems to be delicious.
Thanks Jenny, i'll give it a try 🙂
Amy says
This was fabulous! I used chuck roast, carrots, celery, and mushrooms. Didn't have fresh thyme, but used a bit of dried. So tasty!
Dina says
Made this with a buffalo rump roast at 7200 feet above sea level. Wasnt sure if you should cook it to temperature or just cook it as long as you can to get it more tender....after 3 hours the inner temp was over 170 so I turned the oven off and left it in there another hour. Worked out well. I used potatoes, carrots, beets and a one turnip (that's all I had :). It seems to be a very forgiving recipe if I could make it so well with most ingredients improvised :).
Also, the roast was 7lbs so we split it into two and used a Le Creuset heavy iron pot for one and a Pampered Chef stone covered dish for the other. Both worked out to be equally yummy and cooked to the same temp at about the same time (I preheated the stone one in the oven first).
Thanks for the recipes - love checking them out.
Melissa says
Thx, Jenny. I'll let you know how it turns out. Oh, should I brown the meat before putting into the crock pot?
Jenny says
Melissa -
The chuck roast would work very, very well in the recipe; however, I'd encourage you to cook it in a slow cooker instead of a clay baker or dutch oven. It'll be much more tenderizing for that ct of meat. If you're not a huge turnip fan, you might omit them from the slow cooker as they might overpower the flavor of the other vegetables since the cooking time is so long.
Hope that helps =
Jenny
Jenny says
Hi Annie -
I think you'll really like it. I made this one from a Parker Pastures roast and it was so good. Definitely try it in the slow cooker. If you're not a fan of turnips, I might omit them in the slow cooker as they can be very overpowering.
Take Care
- Jenny
Kara says
I can't seem to find the slow cooker method details on this page...I know it's been a few years since this was posted...has the page changed since then?
Annie Catura says
Hey Jen,
I am going to give it a go.
I think I"ll try to slow cooker option, since I am
trying to make my evenings easier on myself
and I love the smell of home cooked food All Day!
Wish me luck, pot roasts are not my specialty.
~Annie C
Meg says
Mmm... this looks delicious. We try to alternate between a pot roast and a roasted chicken every week - I'll try this recipe next week. I've never used thyme with mine before, and we just picked up some turnips/beets at the Farmers Market - perfect timing!
Melissa says
I just bought a grass-fed chuck roast...do you think it will work in this recipe? It's my first time cooking grass-fed roast and I'm a little nervous about how it comes out, especially since it was pricey...$20.
Julie says
Thank you for this recipe. I was looking all over for one just like this. It looks delicious.