How to Optimize Sun Exposure for Vitamin D Posted: Aug 11, 2016 · Updated: Aug 11, 2023 by Jenny McGruther · This site earns income from ads, affiliate links, and sponsorships.Oops! This post is locked! This content is for Nourished Kitchen Insiders only. To access content sign in or become a member here. More ideas to check outStonefruit and Blueberry SaladRoast Pears with Ginger and CardamomBaked Chicken with Lemon and RosemarySour Cream and Herb Mashed Potatoes