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    » Home » Recipes » Spring Vegetable Recipes » Spring Salad

    Spring Salad

    Posted: Apr 3, 2015 · Updated: Oct 22, 2020 by Jenny McGruther · This site earns income from ads, affiliate links, and sponsorships.

    During the long, cold dark days of winter, my family leans on sturdy roots, sweet butternut squash, and hearty soups and stews, so by the time the snows recede and the green shoots and buds of spring begin to emerge in the warming light, we're ready for something decidedly lighter, fresher and brighter and that's when we make this spring salad.

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    springtime salad (4 of 4)

    Springtime is for Leaves and Little Roots, Peas and Flowers

    This is the time that I begin to lean more heavily on salads, huge salads dotted with young carrots, thinly sliced radishes, fresh peas and any other spring vegetables I come across at the market.  Herbs, too, make nice additions to salads, serving as a nice contrast to crunchy leaves of lettuce.

    Fresh Herbs for Spring Salads

    Herbs pack powerful medicine.  Like all leafy greens, they're rich in minerals, beta carotene, and folate.  They're also rich in antioxidants, and various organic compounds that given them their perfumed aroma and assertive flavor.  Rosemary Gladstar's book, Herbal Recipes for Vibrant Health, is one of my favorite resources for accessible, practical recipes for using and understanding both the culinary and medicinal use of common (and some uncommon) herbs and spices.

    When herbs grow in abundance, typically in the spring and summer in our area, I use them liberally - dropping them into salads, making heady herbal tisanes and sun teas, sprinkling roasts and braised vegetables with them.  In this salad, I used what I kept handy: chives, mint, flat-leaf parsley and feathery chervil.

    A Dressing of Crème Fraîche, Lemon and Herbs

    Thick creamy dressings stand up well to another springtime favorite: Buttercrunch lettuce, with its big, tender leaves.  Vinaigrettes seem to fall flat with this type of lettuce, dripping off into the bottom of the salad bowl rather than lightly coating the leaves like a good creamy dressing does.

    Most creamy dressings rely on an emulsion of eggs and oil, much like mayonnaise, to achieve their thickness, but this dressing - always a favorite for its ability to come together in an instant of whisking - achieves its thickness from creme fraiche, whisked with a bit of oil and lemon juice and zest.

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    Spring Salad Recipe

    Delicate Buttercrunch lettuce pairs beautifully with creamy dressings like this one made of creme fraiche, herbs and lemon. Other hallmarks of spring, fresh herbs, green peas, radishes and edible flowers add color while crispy prosciutto provides salty notes and a bit of crunch.
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Print Save RecipeSaved! Click to Remove Ads

    Ingredients

    For the Dressing

    • 3 tablespoons crème fraîche
    • 3 tablespoons extra virgin olive oil
    • 1 tablespoon minced fresh chives
    • 2 teaspoons minced fresh mint
    • 2 teaspoons minced fresh chervil
    • 1 lemon
    • ½ teaspoon finely ground real salt
    • ¼ teaspoon ground white pepper

    For the Salad

    • 4 ounces thinly sliced prosciutto sliced cross-wise into 1-inch strips
    • 1 head buttercrunch lettuce torn into bite-sized pieces
    • 3 green onions white and light-green parts only, sliced thin
    • 4 radishes sliced thin
    • 1 cup cooked shelled green peas
    • 1 cup edible flowers such as snapdragons, rose petals, and pansies
    • ¼ cup loosely packed parsley leaves
    • ¼ cup loosely packed mint leaves

    Instructions

    • Spoon the creme fraiche into a mixing bowl, whisk in the olive oil, chives, mint and chervil. Grate the lemon peel very finely into the bowl with the creme fraiche. Cut the lemon cross-wise, and then squeeze its juice into a bowl or small pitcher. Strain the juice to remove the pulp and pips, and pour the juice into a mixing bowl. Whisk the lemon juice, salt and white pepper into the dressing, and set it aside until you're ready to dress the salad.
    • Heat a cast iron skillet over high heat. When pre-heated, drop in the prosciutto, and cook it until crisped. Set it on a plate to cool while you prepare the other ingredients.
    • Toss the vegetables, flowers and herbs together. Toss in the crispec prosciutto, and dress with the creme fraiche dressing at the table.
    Rate this recipe!If you loved this recipe, give it a rating. Let us know what works, what didn't and whether you made any adjustments that can help other cooks.
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