We all understand the importance of real food: grass-finished meats, raw milk, cultured foods, sprouted grains and sourdough breads and high quality fruits and vegetables. Real food promotes real health.
Of course, these foods can be tough to find and challenging to source well. Where do you get a kombucha scoby or 25 lbs of sprouted spelt flour after all?
The bloggers at Real Food Media have put together these resources to better connect real foodies and traditional food lovers with thoughtful companies that produce real food. These companies have been hand-selected and we fully support and actively use their products in our homes. Further, in supporting these companies you support Nourished Kitchen as well — and I can keep bringing you more wholesome recipes, more health news and other goodies to keep your kitchen healthy and your family well-nourished.
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Real Food Resources
Click on a category to jump:
FOOD & SUPPLEMENTS
Beverages
Bread & Crackers
Butter
Cheese
Coconut Products
Condiments
Cookies & Bars
Eggs
Fats & Oils
Fermented Vegetables
Fermented Food Starters
Flours, Grains & Legumes
Fruits & Vegetables
Meat
Milk & Cream
Nuts, Nut Butters & Seeds
Salt & Spices
Seafood
Snack Foods
Supplements & Superfoods
Sweeteners
Tea & Herbs
Yogurt & Kefir
OTHER RESOURCES
Books & Periodicals
CDs, DVDs & MP3s
Classes
Cleaning Products
Cloth Diapers
Garden Supplies & Seeds
Kitchen Tools & Appliances
Menus & Recipes
Non-Profit Organizations
Personal Care
Services
Water Purification
More Information About Our Resources
What If There Are No Listings Under A Category?
If you don’t see anything under a category, it means we either don’t have a sponsor or they are not showing up at the current time. Please check back; we are adding more listings all the time.
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Local Listings
We love to support local food! Under each category you may see companies that are local to you. Some of these are “geo-targeted” listings that will only show up for people in your local area. In other words, if you look at the site in another city or state, you may not see the listing. This is a way to help smaller sponsors advertise in their local communities, or just in the states where they sell their products or services.




Moroccan Preserved Lemons
campfire roast chicken with flowering onion and dill
Our Daily Bread: No-knead Sourdough
A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)
A Recipe for Beet Kvass: A Deeply Cleansing Tonic
The First Salsa of the Season: Radish & Green Tomato
What People Are Saying