I love parsnips. They’re a wonderful comfort food for winter time. They’re also rich in vitamins including and minerals including folic acid and potassium.
To make maple-glazed parsnips, you’ll need:
- 1 lb Organic Parsnips, Peeled and Sliced Thin
- 2 Tablespoons Ghee from Grass-fed Cows
- ¼ C Organic, Grade-B Maple Syrup
- Pinch of Sea Salt
Heat the ghee in a pan over medium-low heat until it melts, then add the parsnips. Stir them frequently and cover them. When the begin to soften and color a bit, add the maple syrup and continue to cook until the parsnips are cooked-through and tender and the maple syrup has been reduced to a thick consistency.
Serve warm at breakfast. Serves 4.
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{ 5 comments… read them below or add one }
Would this work with grassfed butter?
Hey -
Yes, the maple-glazed parsnips absolutely will work with butter in lieu of ghee. I imagine it would work with coconut oil too, in a pinch.
Take Care-
Jenny
This sounds delicious. I just happened to pick up a beautiful big parsnip at the farmer’s market today, and was wondering what to do with it!
I really hope you enjoyed the parsnips. Maple-glazed is our all-time favorite way to do parsnips. They’re also good with curry and cashews.
- Jenny
Are they sliced into rounds or strips?
Thanks!