Barouni Olives: Adventures in Olive Curing

Barouni olives, a variety originally from North Africa that is now also grown in California, made their way to my kitchen this week courtesy of Chaffin Family Orchards.   For quite some time, I’d wanted to try my hand at curing my own olives at home, but, as you can imagine there’s not an olive tree in sight here in the heart of the Rockies.   Fortunately, olives are available online at very affordable prices (see sources).

The first time I enjoyed a home-cured olive was during college when I took a summer off to do volunteer work in Morocco. The olives, seasoned with chilies, lemon and garlic, exploded with flavor and freshness.   From that moment on, I wanted recreate that perfect olive: beautifully sour, faintly bitter, pleasantly salted and heavily spiced.   Served as a side to lemon-roasted chicken, bread, a tomato and onion salad that sparkled with olive oil and parsley as well as the ubiquitous pommes frites that made it to every meal. Incidentally, that’s also the first time I was introduced to and subsequently fell in love with preserved lemons which now appear frequently on our dinner table.

We opened our box of olives together and my four-year old could barely contain his excitement, and, before I could warn him, he quickly snatched and olive and bit in.   His face crumpled as he spat out the olive in disappointment.   Fresh olives, due to a naturally occurring alkaloid, are remarkably bitter in their raw and uncured state.   The curing process largely neutralizes this alkaloid and removes the olive’s innate bitterness, and also allows it to absorb the flavors of herbs, spices and other savory seasonings.

Olives are a remarkable food.   Not only do they provide us with traditional olive oil with its beautiful depth of flavor, but they’re packed with nutrients.   Olives are a good source of vitamin E, a nutrient that is difficult to come by in sufficient quantities without supplementation.   Olives are a powerful source of antioxidants some of which contribute to their innate bitterness.   They also provide a fair amount of iron and copper and represent an excellent source of monounsaturated fatty acid – the same wholesome fat found in avocados and pasture-raised pork.

Settling on a curing method for my olives was more challenging than I originally expected.   Recipes are handed down from generation to generation on dog-eared index cards, and very few are shared online though this handout on olive curing from the University of California provide a lot of much needed guidance for my novice wiles.   Many olives or lye-cured.   Lye removes the olive’s natural business quickly and with relative thoroughness.   Olives may also be fermented and brined, water cured and seasoned or cured in oil.   Different methods are suitable to different varieties and different shades of ripeness.   With my green to straw-colored barouni olives, I plan to crack and water cure these olives.   Water curing leaves much of the oleuropein intact and while that lends a more bitter flavor to the olive than other method, some researchers believe that oleuropein may play a role in the fight against cancer.   Besides, bitterness is a much neglected flavor in American cooking.

Over the next few weeks, I’ll be curing these beautiful, fresh olives.   And, should my cracked olives with Moroccan spices yield results worthy of sharing, I’ll post my recipe.   In the meantime, consider picking up some fresh olives (see sources) and trying some of the tried and true olive curing recipes from the University of California.

Inspired Real Food Recipes Delivered to Your Inbox

facebook twitter pinterest google+

What people are saying

  1. I can’t wait to hear how your olives turn out. My mouth is watering as I type. How long do we have to order our own? Chaffin Family Farms said 20# is 34.95. That’s more than $1.00/#. Did you pay just $1.00 for yours? Maybe the extra is for shipping. Thanks so much for sharing this with us. I really appreciate it.

  2. Thanks for the link. We have lots of wild olive trees around here and in addition to harvesting the leaves, I’ve been wondering if I could ferment them or otherwise cure them at home. I love olives!

  3. I missed the grocery list on Monday. I am wanting to take the October challenge to see how much I can get my food bill lower each month while eating healthy foods.

  4. This is awesome! I would love to cure my own olives!

  5. Jenn -

    I’m SO excited.  I’d never done it before.  We’re planning to spice them three different ways or more for variety: Moroccan spices, Greek and Provencal.  I’m hoping to get some black olives too.  You should try it.  I’d love to see what you end up doing with them.

    - Jenny

  6. Cheryl -

    I’ll be posting about the challenge Monday, so do stop in and let me know how you’re able to lower your bill.  The rest of the week, I’ll be focused on more real food goodness.

     

    Take care -

    Jenny

  7. Marly -

    Chaffin Family Orchards was thoughtful enough to send me a courtesy box, which I greatly appreciate.  The $34.95 includes priority shipping.  It’s an awful lot of olives, but I think in the end the $34.95 is well worth it considering how long the olives will last.  Nevermind that artisanal cured olives at the store are CRAZY expensive.

    Take Care -

    Jenny

  8. It says they are out of stock now, unfortunately. I wonder if it’s permanent? (until next season, that is.)

  9. I think we got the last 100# here in Seattle and now are trying to figure out how to brine them. I was wondering about adding whey to the brine. Will the salt just kill it? Or maybe I could do just whey & water and rinse daily until the bitterness is gone?

    There must be a way to lacto-ferment them! I’d love any thoughts.

    • Sustainable Eats: We’ve harvested 30-40# of olives, plump green ones like Barouni, here in our village in Israel. Years ago I cut or knocked each olive with a stone, but I’ve been using brine without breaking the skin this time.

      Have you tried the whey? These olives, after 11 days of changing the brine, are still very bitter. I am wondering if I just rinse and bottle the olives in brine and/or water and whey would finish the curing process. Any ideas?

Post Your Comment

Got a question? Want to provide a tip or other input? We love comments! Post them here, but remember to adhere to the comment policy. In short: keep it respectful, upbeat and don't spam us.

Before you ask about substitutions, please consider that if I recommend a substitution, it will be included as a note in the recipe.

*

Latest Real Food Recipes

beef stew finished (2 of 3)
Farm Cheese
Vanilla Mint Ice Cream
Ginger Bug
soup horizontal (1 of 1)
Google+