These days everyone is talking health. People are gaining an awareness of what they put in their bodies. One thing most people seem to agree on is that food is fuel. Some however take that a step further saying that food is just fuel. Because of that little "just" we should not eat to reward ourselves, to soothe or manage our emotions. Emotional hunger is different from physical hunger, so they say. They strongly caution against reaching for comfort foods when feeling blue. While we can appreciate the message, our relationship with food is far more sophisticated, than that.
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