Sautéed Apples
Sautéing apples in butter gives them a the lightest touch of caramel flavor and helps to heighten their sweetness. This makes an easy autumn dessert that's naturally low in sugar, or you can serve it as a side dish with roast pork.
Servings: 6 servings
Calories: 170kcal
Ingredients
- ¼ cup butter
- 6 medium apples cored, peeled and sliced ½-inch thicl
- 1 tablespoon ground ceylon cinnamon
- ¼ teaspoon finely ground real salt
- ¼ cup soft apple cider
Instructions
- Heat the butter in a pan until it’s foamy. Add the fruit to the pan and allow it to cook until just tender, about 8 minutes. Stir in the cinnamon, sea salt and apple cider and continue cooking until softened. Serve warm.
Nutrition
Calories: 170kcal | Carbohydrates: 27g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 166mg | Potassium: 204mg | Fiber: 5g | Sugar: 19g | Vitamin A: 335IU | Vitamin C: 8.3mg | Calcium: 27mg | Iron: 0.3mg