This moon tea recipe contains botanicals that support healthy hormones, mood, and menstrual cycle wellness, especially during the week leading up to your period.
Spoon the hibiscus, ginkgo, red raspberry leaf, and lemon balm into a quart-sized, heat-proof jar, and set it aside on your counter.
Add the ginger to a medium-sized saucepan, and then cover it with 1 quart cold water. Bring it to a boil over medium-high heat, and then immediately turn the heat off.
Carefully pour the contents of the saucepan into the jar, and let them steep about 4 hours. Strain through a fine-mesh sieve, discarding the spent herbs. Enjoy hot or cold, and store in the fridge for up to 3 days.