Place the salt crystal into a pint-sized glass jar, cover it with water, and then seal the jar with a plastic or other nonmetal lid.
Let the salt dissolve at least 24 hours. The crystal should shrink, but remain visible after 24 hours. This indicates the salt has fully saturated the water. If the salt crystal dissolves completely, add a second salt crystal and allow it to rest in the water 24 hours.
Using the infusion.
Uncover the jar, stir the water, and then measure 1 teaspoon sole into a glass of water and drink first thing in the morning.
Copyright 2019.Nourished Media, LLC. Solé Water Recipe https://nourishedkitchen.com/sole-water/ September 29, 2020