A soothing herbal tea of lemon balm, mint, fennel, licorice and flowers, this tea is a calming bedtime tea for small children (and grownups, too). If you're looking for a good source of organic and medicinal herbs for your homemade teas and tonics, click here.
Place a kettle of filtered water onto the stove and bring to a boil.
While the water comes to a boil, place herbs and spices into a mortar and crush with a pestle until roughly combined. Transfer to a teapot, pour boiling water over the herbs and steep for three to five minutes.
Strain and serve with honey and cream, as you like it.
Copyright 2019.Nourished Media, LLC. Sleepy Tea https://nourishedkitchen.com/sleepy-tea-recipe/ June 29, 2012