Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer
Real Food Recipes
Get Started
Dinner Club
Contact
search...
Nourished Kitchen
»
Properly Prepared Whole Grains and Beans
Properly Prepared Whole Grains and Beans
Chickpea Stew with Tomatoes
Sprouted Hummus
Soaking Grains for Increased Mineral Absorption and Optimal Digestion
Cranberry Bean and Farro Soup
Einkorn Banana Bread
Easiest Red Lentil Dal (Instant Pot)
Sprouted Einkorn Apple Muffins with Pecans
Mushroom Risotto with Lemon and Thyme
Fruit and Honey Sweetened Soaked Quinoa Granola
Sprouted Wheat Flatbread
Sprouted Lentil Chili
Sprouted Quinoa Porridge with Cardamom Blackberry Sauce
Sweet Potato and Yellow Split Pea Latkes
Smoky Sprouted Lentil Soup with Turkey and Andouille Sausage
Split Pea Purée with Roasted Root Vegetables
Apple Dutch Baby Pancake with Sprouted Einkorn Flour
White Bean and Kale Gratin
Whole Wheat Milk and Honey Sandwich Bread
Quinoa Salad with Cumin Lime Vinaigrette
Sriracha Hummus
What’s a pulse? And Why You Should Be Eating More of Them
Good Questions: Einkorn, Spelt, Emmer, Farro and Heirloom Wheat
Sprouted Whole Grain Blueberry Muffins
Farmers’ Market Risotto with Spring Onion, Fresh Peas, and Mint
Go to page
1
Go to page
2
Go to
Next Page »
×
search...
Getting Started
Dinner Club
Recipes
Contact
![Coconut Pumpkin Bars are bliss! ❤️ .
So, it’s December. And the kids have parties. And there’s a holiday party at work. And cookie swaps. [ad]
.
I’m sure you’re at your MAX when it comes to powdered sugar, flour, and buttercream. And I’m sure you have another party tomorrow, too.
.
So, make something healthy(ish)! That beautiful blend of nourishment and festivity. We love the coconut pumpkin bars.
.
You start first with an oat-pecan shortbread, and then blend up a gorgeously pumpkin filling spiced with cinnamon, ginger and just a splash of @so_delicious Coconutmilk Holiday Nog. .
Toss it in the oven, and bake until set. Then slice up the bars, too then with some dreamy So Delicious CocoWhip and a sprinkle of candied ginger. EASY!
.
Snag the full recipe by visiting the link in my profile.
.
.
.
#realfood #sodeliciousdairyfree #nourishedkitchen #dairyfree #holidairyfree](http://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/sh0.08/e35/c0.169.1349.1349a/s640x640/80853527_591235761420187_3845673080707884987_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=_gzftkGoTK0AX-oB-UQ&oh=ccf2f438a0c5feab9a618eae78aa4de8&oe=5E853817 "Coconut Pumpkin Bars are bliss! ❤️ .
So, it’s December. And the kids have parties. And there’s a holiday party at work. And cookie swaps. [ad]
.
I’m sure you’re at your MAX when it comes to powdered sugar, flour, and buttercream. And I’m sure you have another party tomorrow, too.
.
So, make something healthy(ish)! That beautiful blend of nourishment and festivity. We love the coconut pumpkin bars.
.
You start first with an oat-pecan shortbread, and then blend up a gorgeously pumpkin filling spiced with cinnamon, ginger and just a splash of @so_delicious Coconutmilk Holiday Nog. .
Toss it in the oven, and bake until set. Then slice up the bars, too then with some dreamy So Delicious CocoWhip and a sprinkle of candied ginger. EASY!
.
Snag the full recipe by visiting the link in my profile.
.
.
.
#realfood #sodeliciousdairyfree #nourishedkitchen #dairyfree #holidairyfree")