Nutritional Therapy

Butter Your Vegetables: The Role of Fruits, Vegetables & Dietary Fat in Health

How to Optimize Sun Exposure for Vitamin D

Can we be well fed, but malnourished? The teeth tell the tale.

Natural Remedies for Better Sleep

The Chicken Soup Cure

Natural Remedies for Indigestion

Prebiotics and Probiotics

10 Fermented Foods That Kids Love

conscious conception: foods for fertility

How I Get My Kid to Pack a Healthy and Balanced Lunch

raising real food kids: 10 tips for dining out with your child

What supplements should I take?

How to Take Cod Liver Oil (And Why You Should)

Benefits of Cod Liver Oil

In Defense of Emotional Eating

Can you eat your way to sun protection?

Want to eat better? Here's what actually works.

How to Encourage Your Children to Enjoy Fruits and Vegetables

Foods to Promote Thyroid Health

CLA: The Good Trans-fat

GMO-Free Foods

What is the GAPS Diet?

Why You Should Worry about Water (and what to do about it)

How the foods you eat are keeping you from getting pregnant