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How to Sprout Grains (and make sprouted grain flour)

Sprouted Hummus

Soaking Grains for Increased Mineral Absorption and Optimal Digestion

Sprouted Wheat Flatbread

Sprouted Whole Grain Blueberry Muffins

Sprouted Spelt Cookies

Cauliflower Tabbouleh

Blueberry Clafoutis

Einkorn Banana Bread

Whole Wheat Milk and Honey Sandwich Bread

How I Get My Kid to Pack a Healthy and Balanced Lunch

What is ancient wheat?

Socca

Little Almond and Einkorn Cookies

Nourishing Recipes

Three-seed Porridge with Ginger and Blueberries

Minimally Processed, Unrefined Fats & Oils

Getting Started with Real Food

Mangoes and Sticky Rice

Molasses & Cranberry Cinnamon Rolls