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> <channel><title>Comments on: Water Kefir: A Quick Tutorial</title> <atom:link href="http://nourishedkitchen.com/water-kefir/feed/" rel="self" type="application/rss+xml" /><link>http://nourishedkitchen.com/water-kefir/</link> <description>Reviving Traditional Foods</description> <lastBuildDate>Thu, 09 Feb 2012 06:26:44 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Paul</title><link>http://nourishedkitchen.com/water-kefir/#comment-25238</link> <dc:creator>Paul</dc:creator> <pubDate>Thu, 02 Feb 2012 22:14:40 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-25238</guid> <description>In other words, honey is toxic</description> <content:encoded><![CDATA[<p>In other words, honey is toxic</p> ]]></content:encoded> </item> <item><title>By: Ollin</title><link>http://nourishedkitchen.com/water-kefir/#comment-25074</link> <dc:creator>Ollin</dc:creator> <pubDate>Mon, 30 Jan 2012 13:43:17 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-25074</guid> <description>Hi there, greetings to all...
I began to drink this wonder again after a few years...
I have been coming across information that then i didn&#039;t know, such as adding extra ingredients to turn it into a nicer, frutier beverage and i am liking it...
But i have a question, maybe someone here knows... i don&#039;t want to altere just yet the original water kefir brew, but i was wondering if once the grains are strained and the kefired water is in a bottle, could i then add a bit of fresh ginger juice? or do i need to add it to the fermenting jar?
Hope someone can guide me here, i want to drink it for my general health, as i am the first one that gets a cold, but specially i want, that my bf drinks it as he has IBS and i really want him to benefit from kefir and if adding extras like ginger can help, then i want to do it as well... but i am just wondering when is the best time to add it (while brewing or after)
Thanks in advance and great  info!</description> <content:encoded><![CDATA[<p>Hi there, greetings to all&#8230;<br
/> I began to drink this wonder again after a few years&#8230;<br
/> I have been coming across information that then i didn&#8217;t know, such as adding extra ingredients to turn it into a nicer, frutier beverage and i am liking it&#8230;<br
/> But i have a question, maybe someone here knows&#8230; i don&#8217;t want to altere just yet the original water kefir brew, but i was wondering if once the grains are strained and the kefired water is in a bottle, could i then add a bit of fresh ginger juice? or do i need to add it to the fermenting jar?<br
/> Hope someone can guide me here, i want to drink it for my general health, as i am the first one that gets a cold, but specially i want, that my bf drinks it as he has IBS and i really want him to benefit from kefir and if adding extras like ginger can help, then i want to do it as well&#8230; but i am just wondering when is the best time to add it (while brewing or after)<br
/> Thanks in advance and great  info!</p> ]]></content:encoded> </item> <item><title>By: Michael</title><link>http://nourishedkitchen.com/water-kefir/#comment-24998</link> <dc:creator>Michael</dc:creator> <pubDate>Sat, 28 Jan 2012 19:02:20 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-24998</guid> <description>I just found this and love the idea. I have rehydrated my kefir grains and finished my first fermentation with raspberries and lemon slices. The only question I have is about getting the fruit pulp out of the kefir grains before reusing it. How do you and do you have to? Thanks for this site, the ideas are fascinating and are having a tremendous impact on the way our family thinks about food and life.</description> <content:encoded><![CDATA[<p>I just found this and love the idea. I have rehydrated my kefir grains and finished my first fermentation with raspberries and lemon slices. The only question I have is about getting the fruit pulp out of the kefir grains before reusing it. How do you and do you have to? Thanks for this site, the ideas are fascinating and are having a tremendous impact on the way our family thinks about food and life.</p> ]]></content:encoded> </item> <item><title>By: Lauren T.</title><link>http://nourishedkitchen.com/water-kefir/#comment-24668</link> <dc:creator>Lauren T.</dc:creator> <pubDate>Sun, 22 Jan 2012 23:37:21 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-24668</guid> <description>I&#039;m curious about a healthy amount to have a day. I&#039;ve heard if your body isn&#039;t used to probiotics to start off with a little at a time or you can become bloated/gassy.. Any thoughts on this?</description> <content:encoded><![CDATA[<p>I&#8217;m curious about a healthy amount to have a day. I&#8217;ve heard if your body isn&#8217;t used to probiotics to start off with a little at a time or you can become bloated/gassy.. Any thoughts on this?</p> ]]></content:encoded> </item> <item><title>By: Tanya</title><link>http://nourishedkitchen.com/water-kefir/#comment-24605</link> <dc:creator>Tanya</dc:creator> <pubDate>Sat, 21 Jan 2012 23:05:29 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-24605</guid> <description>Kombucha is cheap when you make it yourself.  Look on YouTube for videos showing you how.  You can grow a scoby from a bottle of Kombucha as long as it&#039;s not pasteurized.  As long as it&#039;s warm it&#039;ll grow a scoby for you.</description> <content:encoded><![CDATA[<p>Kombucha is cheap when you make it yourself.  Look on YouTube for videos showing you how.  You can grow a scoby from a bottle of Kombucha as long as it&#8217;s not pasteurized.  As long as it&#8217;s warm it&#8217;ll grow a scoby for you.</p> ]]></content:encoded> </item> <item><title>By: rachel</title><link>http://nourishedkitchen.com/water-kefir/#comment-24104</link> <dc:creator>rachel</dc:creator> <pubDate>Tue, 17 Jan 2012 05:40:34 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-24104</guid> <description>If you are throwing away extra i would love to have some as well! I will pay shipping:)  my mother made us milk kefir for awhile, and while i hated the taste i loved the benefits.  I&#039;d love to try water kefir instead.</description> <content:encoded><![CDATA[<p>If you are throwing away extra i would love to have some as well! I will pay shipping:)  my mother made us milk kefir for awhile, and while i hated the taste i loved the benefits.  I&#8217;d love to try water kefir instead.</p> ]]></content:encoded> </item> <item><title>By: rachel</title><link>http://nourishedkitchen.com/water-kefir/#comment-24103</link> <dc:creator>rachel</dc:creator> <pubDate>Tue, 17 Jan 2012 05:40:05 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-24103</guid> <description>If you are throwing away extra i would love to have some as well! I will pay shipping:)  my mothr made us milk kefir for awhile, and while i hated the taste i loved the benefits.  I&#039;d love to try water kefir instead.</description> <content:encoded><![CDATA[<p>If you are throwing away extra i would love to have some as well! I will pay shipping:)  my mothr made us milk kefir for awhile, and while i hated the taste i loved the benefits.  I&#8217;d love to try water kefir instead.</p> ]]></content:encoded> </item> <item><title>By: becky</title><link>http://nourishedkitchen.com/water-kefir/#comment-23892</link> <dc:creator>becky</dc:creator> <pubDate>Sat, 14 Jan 2012 15:54:36 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-23892</guid> <description>I have been making water kefir for a year or so now and love it.  I tried this lemon/raisin recipe and it was my kids favorite.  I make a gallon at a time.  When I poured in into 2 1/2gal. jars after the initial ferment (till raisins were floating), one jar was the normal water consistancy and great.  The other jar had a thick syrupy consistancy.  Same exact  batch.  It smelled fine and tasted ok (i think, i spit it out cuz i was nervous!).  But I was a bit hesitant!  I&#039;ve never had it turn syrupy before.  What&#039;s wrong?!  I threw that batch out.  Any thoughts?  Could there be too much sugar?
Thanks for your help.</description> <content:encoded><![CDATA[<p>I have been making water kefir for a year or so now and love it.  I tried this lemon/raisin recipe and it was my kids favorite.  I make a gallon at a time.  When I poured in into 2 1/2gal. jars after the initial ferment (till raisins were floating), one jar was the normal water consistancy and great.  The other jar had a thick syrupy consistancy.  Same exact  batch.  It smelled fine and tasted ok (i think, i spit it out cuz i was nervous!).  But I was a bit hesitant!  I&#8217;ve never had it turn syrupy before.  What&#8217;s wrong?!  I threw that batch out.  Any thoughts?  Could there be too much sugar?<br
/> Thanks for your help.</p> ]]></content:encoded> </item> <item><title>By: Hunting Headaches: Remaining Suspects in Early 2012 &#124; Critical MAS</title><link>http://nourishedkitchen.com/water-kefir/#comment-23577</link> <dc:creator>Hunting Headaches: Remaining Suspects in Early 2012 &#124; Critical MAS</dc:creator> <pubDate>Thu, 12 Jan 2012 18:55:30 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-23577</guid> <description>[...] drinking vodka and gin, like the book suggested, and I had no problems. Recently I began making water kefir and I noticed I was getting the same flush sinus headache. Even though the alcohol level was [...]</description> <content:encoded><![CDATA[<p>[...] drinking vodka and gin, like the book suggested, and I had no problems. Recently I began making water kefir and I noticed I was getting the same flush sinus headache. Even though the alcohol level was [...]</p> ]]></content:encoded> </item> <item><title>By: Sumaya</title><link>http://nourishedkitchen.com/water-kefir/#comment-23176</link> <dc:creator>Sumaya</dc:creator> <pubDate>Thu, 12 Jan 2012 14:02:05 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-23176</guid> <description>Does anyone know if it&#039;s ok to eat the grains ? I will soon have too many for my needs. I know it&#039;s ok to eat the milk kefir grains as a kind of live probiotic, but I don&#039;t know if water kefir grains are edible.</description> <content:encoded><![CDATA[<p>Does anyone know if it&#8217;s ok to eat the grains ? I will soon have too many for my needs. I know it&#8217;s ok to eat the milk kefir grains as a kind of live probiotic, but I don&#8217;t know if water kefir grains are edible.</p> ]]></content:encoded> </item> <item><title>By: DebbieB</title><link>http://nourishedkitchen.com/water-kefir/#comment-23102</link> <dc:creator>DebbieB</dc:creator> <pubDate>Wed, 11 Jan 2012 17:14:42 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-23102</guid> <description>Have been brewing water kefir for a few weeks.  I got the grains from a company who sells them through e-bay.  Per quart of bottle Spring water, I  use 3 T organic sugar, 1/4 lemon, 1 T molasses, and sliced ginger.  It fizzes nicely after about 2 days.   Tastes great at harvest with nice bubbles, but when I put in used kombucha bottles with screw top lids, it seems to lose the fizz in the fridge.  Maybe I&#039;ll try a secondary fermentation.
Grains look like they are thriving.</description> <content:encoded><![CDATA[<p>Have been brewing water kefir for a few weeks.  I got the grains from a company who sells them through e-bay.  Per quart of bottle Spring water, I  use 3 T organic sugar, 1/4 lemon, 1 T molasses, and sliced ginger.  It fizzes nicely after about 2 days.   Tastes great at harvest with nice bubbles, but when I put in used kombucha bottles with screw top lids, it seems to lose the fizz in the fridge.  Maybe I&#8217;ll try a secondary fermentation.<br
/> Grains look like they are thriving.</p> ]]></content:encoded> </item> <item><title>By: shashinyc</title><link>http://nourishedkitchen.com/water-kefir/#comment-22890</link> <dc:creator>shashinyc</dc:creator> <pubDate>Sat, 07 Jan 2012 00:11:14 +0000</pubDate> <guid
isPermaLink="false">http://nourishedkitchen.com/?p=2008#comment-22890</guid> <description>With this, my third &quot;brew,&quot; the kefir is finally fizzing...guess it needs time after shipping. I love this beverage, so tasty AND healthy! I&#039;ve used organic, fair trade sugar, slices of half a lemon, a few sliced dried organic figs, and a chunk of peeled ginger in a big canning jar with rubber-seal glass lid for 48 hours, not 24. This batch had a nice little kick. Bought a few glass bottles of 99c sparkling water for indy rebottling. Such fun!</description> <content:encoded><![CDATA[<p>With this, my third &#8220;brew,&#8221; the kefir is finally fizzing&#8230;guess it needs time after shipping. I love this beverage, so tasty AND healthy! I&#8217;ve used organic, fair trade sugar, slices of half a lemon, a few sliced dried organic figs, and a chunk of peeled ginger in a big canning jar with rubber-seal glass lid for 48 hours, not 24. This batch had a nice little kick. Bought a few glass bottles of 99c sparkling water for indy rebottling. Such fun!</p> ]]></content:encoded> </item> </channel> </rss>
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