1. How to Grow Your Own Kombucha Mother.
Simple enough: these guys teach you how to grow your own kombucha scoby without having to find a mother. Those of you who still want to purchase a mother can, of course, go through the Cultures & Starters Exchange or visit Cultures for Health.
2. Weston A Price on Mental & Emotional Health by Sally Fallon.
Sally Fallon discusses diet’s effects on emotional well-being at a 2009 conference – addressing Weston A Price’s findings in particular.
3. Fermenting Vegetables with Sandor Katz
Sandor Katz, author of many books including Wild Fermentation and guru of all things fermented, discusses his fermentation technique in this video.
This is cross posted at Real Food Wednesdays.









These videos were so helpful to me. Thank you for putting this together! I’m ready to try the fermented sauerkraut since I just got my new crock ;o)
I watched them all – LOVE THESE!
Thanks for posting on Real Food Wednesday, Jenny!
Kelly
Check out Kelly the Kitchen Kop’s last post: Real Food Mishaps – Real Food Wednesday.
Wow! Ditto on the thanks. I am debating fermentation canning and vinegar/pressure canning for the leftovers from our garden this year. I tried pickles once and they turned out tasting very alcoholic and no one liked them. I think the Katz video has made me brave enough to try some cabbage.
Check out Kelli’s last post: Dayton, TN and Walden’s Ridge.