Swap Cultures & Starters

Nourished Kitchen offers a free cultures and starters exchange which allows real food lovers to share the probiotic love by swapping their starters and cultures. Kombucha mothers, … [Read more...]

Mothers Day Finds for Nourished Mamas

Mothers day is only a week away.   So here's Nourished Kitchen picks for traditional foods-loving and nourished moms.   Tired of celebrating mothers day with gooey cards and … [Read more...]

Giveaway: Cultures for Health

In the past few weeks, I've enjoyed a little treat: fresh, homemade matsoni courtesy of a new company Cultures for Health.   Matsoni is a nice tart yogurt hailing from Georgia and … [Read more...]

Reader Questions: Stevia & Strained Yogurt

Amy asked: Q: "What do you mean by “strained yogurt”? Just curious. Do you mean you strain out the whey?" A: Absolutely!   By straining yogurt you can reserve the whey … [Read more...]