Want an easy homemade yogurt? It doesn't get easier than matsoni or the many other traditional yogurts that culture best at room temperature (think of villi, piima and filmjolk). Read More →
Sour Milk: Lessons from Scandinavia
Viili, piimä, filmjölk, skyr – all obscure mouthfuls of rolling foreign vowels – that mean but one thing: cultured milk. The Scandinavians, whose ill-tempered northern Read More →
a recipe: homemade yogurt & spelt crackers
Homemade crackers are well-loved in our home – rustic, flavorful and tender, they’ve become a favorite of both visiting children and adults. While preparing homemade Read More →
How to Make Raw Milk Yogurt
Raw milk yogurt is a sort of holy grail for traditional foods enthusiasts, coupling the enzymatic and probiotic components of both fresh milk and fermentation in one glorious, Read More →
Labneh or Yogurt Cheese
Labneh - a yogurt cheese of middle eastern origin - is remarkably versatile and very easy to make at home. Alternately known as lebni, labni or laban, labneh is found all across Read More →
Homemade Yogurt
Homemade yogurt is a staple in our home. Easy to prepare, inexpensive, delicious and nourishing, we manage to go through about a half-gallon of fresh, homemade yogurt each week. Read More →
Soaked Oatmeal Recipe
Nearly every morning, my husband prepares a soaked oatmeal porridge. It's evolved over the years, from an overly sweetened oatmeal to a version that's sweetened only by dried Read More →
10 Cultured Dairy Foods and How to Use Them
Cultured dairy foods enjoy a long and vibrant history. In every society that historically consumed dairy foods, cultured yogurt and other probiotic dairy foods earned a Read More →
swap cultures & starters
Nourished Kitchen offers a free cultures and starters exchange which allows real food lovers to share the probiotic love by swapping their starters and cultures. Kombucha Read More →
Swap Cultures & Starters
Nourished Kitchen offers a free cultures and starters exchange which allows real food lovers to share the probiotic love by swapping their starters and cultures. Kombucha mothers, Read More →













What People Are Saying