yoghurt — Nourished Kitchen

beetkvass 1

A Recipe for Beet Kvass: A Deeply Cleansing Tonic

April 19, 2012 | by Jenny | 52 Comments

To drink beet kvass is to taste the blood of the earth - sweet and salty with a mineral-rich undertone that speaks of the soil itself. Beet kvass is an acquired taste, much Read More →

Filed Under: Autumn, Beverages, Dairy-free, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Recipes, Vegan, Vegetarian, Winter Tagged With: beet, beets, fermentation, fermented foods, filtering water, kefir, kimchi, kombucha, kvass, okroshka, Recipe, russian, russian cuisine, salt, sauerkraut, sea salt, simple recipes, starter culture, Tibicos, traditional, traditional food, water, yoghurt

matsoni - the easiest yogurt you'll ever make

Matsoni: The Easiest Yogurt You’ll Make

March 22, 2012 | by Jenny | 78 Comments

Want an easy homemade yogurt? It doesn't get easier than matsoni or the many other traditional yogurts that culture best at room temperature (think of villi, piima and filmjolk). Read More →

Filed Under: Any, Fermented & Cultured Foods, GAPS-friendly, Giveaways, Gluten-free, Recipes, Vegetarian Tagged With: anette cottrell, culture, dairy, dairy products, easy homemade yogurt, fermentation, fermented foods, filmjolk, georgian cuisine, get easy, make yogurt, matsoni, microbiology, microorganism, milk, required, simples, starter culture, traditional, tutorials, yoghurt, yogurt

Sour Milk: Lessons from Scandinavia

January 2, 2012 | by Jenny | 15 Comments

Viili, piimä, filmjölk, skyr – all obscure mouthfuls of rolling foreign vowels – that mean but one thing: cultured milk. The Scandinavians, whose ill-tempered northern Read More →

Filed Under: traditional foods Tagged With: buttermilk, culture, cultured milk, dairy, dairy food, dairy products, fermentation, fermented foods, fermented milk products, filmj??lk, fresh milk, milk, milk drinks, northern europe, skyr, sour milk, soured milk, tette, viili, yoghurt, yogurt

Tricolored Berry & Kefir Popsicles for July 4th

July 1, 2011 | by Jenny | 9 Comments

I love the Fourth of July: fireworks, parades, barbecues and apple pie contests. I love it all, and do my best to prepare special and celebratory picnics for the day. As Read More →

Filed Under: GAPS-friendly, Gluten-free, Summer, Sweets & Treats Tagged With: apple pie, bake beans, dairy products, fermented foods, food and drink, july 4th, kefir, Meal Plans, milk, nature, nourish, popsicle molds, popsicles, special treat, subscriber, tricolored, week, yoghurt

How to Make Raw Milk Yogurt

April 26, 2010 | by Jenny | 168 Comments

Raw milk yogurt is a sort of holy grail for traditional foods enthusiasts, coupling the enzymatic and probiotic components of both fresh milk and fermentation in one glorious, Read More →

Filed Under: Any, Breakfasts, Fermented & Cultured Foods, Gluten-free, Vegetarian Tagged With: agriculture, bulgarian cuisine, bulgarian yogurt, cheese, dairy, dairy farming, dairy products, desserts, food and drink, food enzymes, fresh milk, greek yogurt, heat source, milk, pasteurized milk, Raw Milk, raw milk yogurt, smoothie, starters, thermophilic yogurt, yoghurt, yogurt, yogurt cheese, yogurt starter

10 Cultured Dairy Foods and How to Use Them

May 22, 2009 | by Jenny | 45 Comments

Cultured dairy foods enjoy a long and vibrant history. In every society that historically consumed dairy foods, cultured yogurt and other probiotic dairy foods earned a Read More →

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Reader Questions: Stevia & Strained Yogurt

March 27, 2009 | by Jenny | Leave a Comment

Amy asked: Q: "What do you mean by â€œstrained yogurtâ€? Just curious. Do you mean you strain out the whey?" A: Absolutely! By straining yogurt you can reserve the whey Read More →

Filed Under: Uncategorized Tagged With: artificial sweeteners, Ask Jenny, conception, contraception, contraceptives, fage, greek yogurt, green stevia, herbs, herbs for health, infertility, labneh, labneh balls, labneh yogurt, liquid stevia, making labneh, making whey, making yogurt, natural sweeteners, pregnancy, questions, stevia, stevia liquid, strained yoghurt, sweeteners, Traditional Foods, trying to conceive, TTC, using stevia, whey, white stevia, yoghurt, yogurt

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