whole foods — Nourished Kitchen

Carrot Cake Cupcakes III

A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)

April 22, 2012 | by Carrie Vitt | 58 Comments

If you had two girls under the age of two, and your husband, a fighter pilot, was flying cover during a war in Iraq, would you be thinking about converting your diet to organic, Read More →

Filed Under: GAPS-friendly, Gluten-free, Recipes, Sweets & Treats, traditional foods, Vegetarian Tagged With: carrie, carrie vitt, carrot, carrots, cupcakes, deliciously, Food, grain, health food store, honey cream, migraine, nutrition, organic, organic food, organic foods, organic grains, recovery, whole foods

Fresh, Local, Traditional: My Food Philosophy

March 2, 2010 | by Jenny | 33 Comments

I want to welcome all the recent readers from CNN's story: An Inconvenient Challenge as well as the Globe & Mail's story: Ditching Processed Foods which covered Nourished Read More →

Filed Under: traditional foods Tagged With: diets, eat, eating meat, eating raw, fermented food, Food, food and drink, food politics, food science, health, home economics, natural food, nutrition, personal life, philosphy, processed foods, raw foodism, real food, refined food, unprocessed, us federal reserve, weston a price foundation, whole foods

Traditional Foods in a Nutshell

September 23, 2009 | by Jenny | 47 Comments

The last few days, Nourished Kitchen has experienced a spike in readership, and I want to welcome all those new readers to the site with a back-to-basics approach to Traditional Read More →

Filed Under: traditional foods Tagged With: animal source foods, animals food, bread, diets, fermented food, Food, foods, meat, milk, natural food, natural foods, nutrition, nutshell, raw, raw dairy, Raw Milk, refined food, stevia, sugar, sugar substitute, traditional, traditional food, whole foods

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