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	<title>Nourished Kitchen&#187; white beans</title>
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		<title>Ham and Bean Soup for Your Crockpot</title>
		<link>http://nourishedkitchen.com/ham-bean-soup-crockpot/</link>
		<comments>http://nourishedkitchen.com/ham-bean-soup-crockpot/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 13:47:50 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bean soup]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[canellini beans]]></category>
		<category><![CDATA[collard greens]]></category>
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		<category><![CDATA[ham and beans]]></category>
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		<category><![CDATA[ham hock]]></category>
		<category><![CDATA[ham hock recipe]]></category>
		<category><![CDATA[ham recipe]]></category>
		<category><![CDATA[meadow raised pork]]></category>
		<category><![CDATA[pasture raised pork]]></category>
		<category><![CDATA[pastured ham]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[slowcooker ham and beans]]></category>
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		<description><![CDATA[Ham and bean soup: it&#8217;s just about as simple as it can get and it takes such little time as this particularly version of ham and bean soup is cooked in a crockpot.   I love how the mildness of tender white beans complements the striking, sweet smokiness of a pastured ham hock in a [...]]]></description>
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		<title>Kale and White Bean Soup</title>
		<link>http://nourishedkitchen.com/kale-and-white-bean-soup/</link>
		<comments>http://nourishedkitchen.com/kale-and-white-bean-soup/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 06:43:04 +0000</pubDate>
		<dc:creator>jenny</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[antinutrients]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[oxalates]]></category>
		<category><![CDATA[phytates]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tuscan white bean soup]]></category>
		<category><![CDATA[white beans]]></category>

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		<description><![CDATA[  I&#8217;d post the steps to this recipe, but there&#8217;s so few it&#8217;s almost not worth posting at all.   It&#8217;s less a recipe than a &#8220;dump it in the pot and eat&#8221; ingredient list.   This recipe for Kale and White Bean Soup saves me in every way it can: when I&#8217;m tired and [...]]]></description>
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