Has a lost love of soda pop been nagging at you too long? We've developed a love of water kefir or tibicos in our home. A fermented beverage teeming with beneficial bacteria, Read More →
10 Ways to Get More Probiotics (without Dairy)
July 27, 2009 | by | 28 Comments
We hear it all the time (and I say it plenty!): eat your yogurt for probiotics. But if you choose not to eat dairy foods or cannot tolerate them, finding dairy-free probiotic Read More →
Giveaway: Cultures for Health
April 2, 2009 | by |
In the past few weeks, I've enjoyed a little treat: fresh, homemade matsoni courtesy of a new company Cultures for Health. Matsoni is a nice tart yogurt hailing from Georgia and Read More →
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