When spring inches its way forward, there is one recipe that I invariably prepare: asparagus soup. It's creamy, but light, and rich with the grassy green herbaceous flavor of Read More →
reader questions on vitamin k2 and an interview with dr. kate rheaume-bleue
February 10, 2012 | by | 7 Comments
Are you getting enough vitamin K2? Unless you’re eating good quality butter, cheese, grass-fed meats or natto, you probably aren’t. In this reader question and answer Read More →
conscious conception: foods for fertility
December 13, 2010 | by | 9 Comments
Foods for fertility – roe and wild-caught fish, fermented cod liver oil, liver, oysters and butter – represent nutrient-dense solutions for couples who are struggling to Read More →
Day One: Ferments, Kefir and Healthy Cooking for Kids
November 13, 2009 | by | 5 Comments
This morning started off excitedly - a bleary-eyed awakening, a rush, quick registration and a charming, nourishing breakfast of faintly, but pleasantly, salty soaked oats, apples Read More →
What People Are Saying