Four Thieves Vinegar can cure the plague, at least, that’s what French folklore teaches us. And while I can’t comment on the veracity of this statement (and, no, it hasn’t Read More →
The Garden Remedy that Survived the Bubonic Plague: Four Thieves Vinegar
July 19, 2011 | by | 12 Comments
A Recipe: Homemade Horseradish
July 6, 2010 | by | 22 Comments
Homemade horseradish found its way to our table this week, and it's hot - painfully hot, pleasurably hot, perfectly hot. When fresh horseradish root appears at market, which is Read More →
Recipe: Spiced Kombucha Vinaigrette
April 22, 2010 | by | 19 Comments
Kombucha vinaigrette, may seem like an unusual take on the classic combination of olive oil and balsamic or red wine vinegar, but, when complemented by the unique flavors of clove Read More →
10 Ways to Get More Probiotics (without Dairy)
July 27, 2009 | by | 28 Comments
We hear it all the time (and I say it plenty!): eat your yogurt for probiotics. But if you choose not to eat dairy foods or cannot tolerate them, finding dairy-free probiotic Read More →
From the Mouths of Babes
April 30, 2009 | by | 5 Comments
AKA Let My 3-year old teach you about Real Food I've written about the joys of nourishing my son: nourishing him with my body during his time in my womb, nourishing him with my Read More →
Simple Salad for Those Who Burn Water
November 26, 2007 | by | 4 Comments
We eat a salad with every dinner, and often with lunch too. Making raw or enzyme-enriched foods an essential part of your diet provides you with a good source of vitamins, Read More →
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