Fermented hot chili sauce – explosive with heat and teeming with food enzymes, beneficial bacteria, vitamin C and carotene. Traditionally, all hot chili sauces were prepared through fermentation – and many of the world’s most renowned and well-loved sauces are still prepared through this time-honored technique of combining hot chilies with salt and allowing it [...]
A Recipe: Preserved Lemon & Mint Allioli
June 8, 2010 By 16 Comments
Allioli. Allioli. Allioli. I love how the vowels and lulling Ls roll off the tongue – softly and whimsically – almost like a child’s nonsense word. all-ee-oh-lee. It’s a melodic sound. Allioli is a Catalan version of classic aioli, and it differs fundamentally from Provençal aiolis in that it is made without egg yolk – offering just a combination of good quality olive oil, fragrant garlic and unrefined sea salt.
A Recipe: Sesame-Honey Candy
May 4, 2010 By 42 Comments
Sesame honey candy, or pasteli, is a traditional Greek confection which combines the simplest of ingredients to create a wholesome, natural treat featuring three simple ingredients: sesame seeds, honey and unrefined sea salt. Often served for Easter, though a charming treat any time of the year, sesame honey candy are dense with sesame flavor and [...]
Baked Garlic with Thyme
January 26, 2010 By 18 Comments
Baked garlic, savory and sweet, finds its way into our kitchen more often than it should – weaving its way in and out of sauces, breads and soups. And, without a doubt, we enjoy it in its own right – unctuous and smooth, intensely garlicky and scented with fresh thyme. Garlic, mellowed but simultaneously made [...]
Sour Pickles
July 29, 2009 By 48 Comments
Sour pickles are a mainstay at our summer dinner table. Naturally fermented, sour pickles are rich in beneficial bacteria and food enzymes, offering a dairy-free source of probiotics. Vinegar pickles lack the beneficial bacteria and many of the heat-sensitive vitamins found in traditional, sour pickles. You see, real pickles are naturally fermented through [...]
Wasabi Mayonnaise
May 9, 2009 By 9 Comments
Fresh, homemade mayonnaise is a real treat and, when made with good quality ingredients, it can be deeply nourishing. Unrefined, extra virgin olive oil provides vitamin E and monounsaturated fats while the addition of raw, pastured egg yolk provides omega-3 fatty acids, lecithin and enzymes. This recipe makes approximately 1 cup of wasabi mayonnaise. [...]
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