A Recipe: Fermented Hot Chili Sauce

Fermented hot chili sauce – explosive with heat and teeming with food enzymes, beneficial bacteria, vitamin C and carotene.  Traditionally, all hot chili sauces were prepared Read More →

A Recipe: Preserved Lemon & Mint Allioli

Allioli.  Allioli. Allioli.   I love how the vowels and lulling Ls roll off the tongue - softly and whimsically - almost like a child's nonsense word.  all-ee-oh-lee.  It's a Read More →

A Recipe: Sesame-Honey Candy

Sesame honey candy, or pasteli, is a traditional Greek confection which combines the simplest of ingredients to create a wholesome, natural treat featuring three simple Read More →

Baked Garlic with Thyme

Baked garlic, savory and sweet, finds its way into our kitchen more often than it should - weaving its way in and out of sauces, breads and soups.  And, without a doubt, we enjoy Read More →

Sour Pickles

Sour pickles are a mainstay at our summer dinner table.   Naturally fermented, sour pickles are rich in beneficial bacteria and food enzymes, offering a dairy-free source of Read More →

Wasabi Mayonnaise

Fresh, homemade mayonnaise is a real treat and, when made with good quality ingredients, it can be deeply nourishing.   Unrefined, extra virgin olive oil provides vitamin E and Read More →

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