Kelly the Kitchen Kop guest posts at Nourished Kitchen where she gives her take on the USDA Food Pyramid. She writes about championing butter, USDA food recommendations and how to truly eat healthy.
CLA: The Good Trans-fat
January 6, 2009 By 4 Comments
You’ve doubtlessly heard nutritionists, doctors, medical professionals, alternative health practicioners and virtually everyone else (including me on this post: Butter vs. Margarine and here: Trans Fats & Colon Cancer) rail against trans-fatty acids and their inclusion in the modern diet, but did you know that there’s actually naturally occurring trans-fatty acids? These trans-fats, unlike [...]
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