traditional — Nourished Kitchen

Love and joy come to you, and to your wassail too!

December 17, 2012 | by Jenny | 24 Comments

I love a traditional wassail, and I make it three times a year – on the first day of snow, on the longest night of the year and on New Year’s Eve. And today marks the Read More →

Filed Under: Beverages, Gluten-free, traditional foods, Vegetarian, Winter Tagged With: apple cider, apples, breads, christmas, cider, ciders, culture, drinking culture, food and drink, german cuisine, hard apple cider, mixed drinks, mulled wine, spiced cider, toast, traditional, traditional christmas, unrefined sugar, wassail, wassail recipe

A Traditional Siberian Dumpling: Pelmeni

September 7, 2012 | by Jenny | 29 Comments

Pelmeni, traditional dumplings that hold a near-sacred place in the hearts of the Siberian people inhabiting the Ural mountains, have made their way to convenience stores and the Read More →

Filed Under: Autumn, Meat, Poultry & Fish, Winter Tagged With: azerbaijani cuisine, cuisine, dill, dumplings, european cuisine, food and drink, pelmeni, Recipe, russian cuisine, siberian, sour cream, sourdough starter, sours, tatar cuisine, traditional, traditional recipes, ukrainian cuisine, wild games

beetkvass 1

A Recipe for Beet Kvass: A Deeply Cleansing Tonic

April 19, 2012 | by Jenny | 52 Comments

To drink beet kvass is to taste the blood of the earth - sweet and salty with a mineral-rich undertone that speaks of the soil itself. Beet kvass is an acquired taste, much Read More →

Filed Under: Autumn, Beverages, Dairy-free, Fermented & Cultured Foods, GAPS-friendly, Gluten-free, Paleo/Primal, Recipes, Vegan, Vegetarian, Winter Tagged With: beet, beets, fermentation, fermented foods, filtering water, kefir, kimchi, kombucha, kvass, okroshka, Recipe, russian, russian cuisine, salt, sauerkraut, sea salt, simple recipes, starter culture, Tibicos, traditional, traditional food, water, yoghurt

matsoni - the easiest yogurt you'll ever make

Matsoni: The Easiest Yogurt You’ll Make

March 22, 2012 | by Jenny | 78 Comments

Want an easy homemade yogurt? It doesn't get easier than matsoni or the many other traditional yogurts that culture best at room temperature (think of villi, piima and filmjolk). Read More →

Filed Under: Any, Fermented & Cultured Foods, GAPS-friendly, Giveaways, Gluten-free, Recipes, Vegetarian Tagged With: anette cottrell, culture, dairy, dairy products, easy homemade yogurt, fermentation, fermented foods, filmjolk, georgian cuisine, get easy, make yogurt, matsoni, microbiology, microorganism, milk, required, simples, starter culture, traditional, tutorials, yoghurt, yogurt

What Veg*ns Can Learn from Traditional Foods

May 11, 2010 | by Jenny | 23 Comments

While the traditional foods movement seems to focus heavily on the inclusion of high-quality, pasture-raised meat and dairy products and is, indeed, a largely animal food-based Read More →

Filed Under: traditional foods Tagged With: animals food, can learn, diets, digest food, eat healthy, Food, food and drink, foods, health, intentional living, nutrition, soy foods, soy milk, soy products, sprouting, traditional, traditional food, vegan cuisine, veganism, vegans, vegetarian, vegetarian diets, vegetarianism, vegetarians, vitamin b12

Light My Fire: Pickled Jalapenos

October 8, 2009 | by Jenny | 26 Comments

Explosively hot, these pickled jalapenos will knock you out. Bring a fire extinguisher to the dinner table when you serve these. Seriously, these pickled jalapenos are most Read More →

Filed Under: Dairy-free, Fermented & Cultured Foods, Gluten-free, Paleo/Primal, Summer, Vegan, Vegetarian Tagged With: brine, capsaicin, chili pepper, cuisine of the southwestern united states, cuisine of the western united states, fermentation, fermented foods, fire extinguishers, home kitchens, hot, jalape??o, jalapenos, kimchi, making pickles, natural vitamins, new mexican cuisine, pickled jalapenos, pickles, pickling, probiotic foods, traditional

Traditional Foods in a Nutshell

September 23, 2009 | by Jenny | 47 Comments

The last few days, Nourished Kitchen has experienced a spike in readership, and I want to welcome all those new readers to the site with a back-to-basics approach to Traditional Read More →

Filed Under: traditional foods Tagged With: animal source foods, animals food, bread, diets, fermented food, Food, foods, meat, milk, natural food, natural foods, nutrition, nutshell, raw, raw dairy, Raw Milk, refined food, stevia, sugar, sugar substitute, traditional, traditional food, whole foods

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