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CLA: The Good Trans-fat

Conjugated Linoleic Acid

You’ve doubtlessly heard nutritionists, doctors, medical professionals, alternative health practicioners and virtually everyone else (including me on this post: Butter vs. Margarine and here: Trans Fats & Colon Cancer) rail against trans-fatty acids and their inclusion in the modern diet, but did you know that there’s actually naturally occurring trans-fatty acids?   These trans-fats, unlike [...]

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