Cherry sorbet – potent in all its sweet-tart iciness – evokes memories summer. I anxiously await their arrival: Will this be a good cherry year? Did the orchards suffer any late freezes? When, oh when, will they be ready for market? They usually make their appearance in late June when of our farmers [...]
Tips for a Better, Healthier Halloween
It’s the time of year health-minded parents across the nation dread: Halloween. While I love and cherish celebrating holidays and the changing of the seasons, I loathe the trappings of Halloween - and Christmas, too, for that matter. What once we honored with care, storytelling and feasts from a local harvest we now celebrate with [...]
10 Healthy Treats for Kids
Preparing healthy treats for kids can be a challenge. Picky palates seem to prefer junk over wholesome, natural and healthy treats, but even the pickiest kids may find a treat among this list of healthy treats for kids that suits their liking. Many of these are stand-by healthy treats for my family: figs [...]
Coconut Citrus Madeleines
Citrus Coconut Madeleines are one of our favorite treats: slightly sweet and flavored with lemon, orange and vanilla. In keeping with my recent post on why you should go grain-free, I’m sharing a tried-and-true, never-fail and cherished recipe: citrus coconut madeleines. I first fell in love with madeleines in a high school French [...]
Soaked Flour Gingerbread
Quickly becoming a staple on our wintertime table, this gingerbread is a nice treat especially served warm with a generous amount of butter. It’s heavy on the spices, but that makes it all the better. The flour is soaked overnight to reduce antinutrients. For this recipe you’ll need the following: 1 Cup Buttermilk [...]



Lovage Soup for Spring
Moroccan Preserved Lemons
campfire roast chicken with flowering onion and dill
Our Daily Bread: No-knead Sourdough
A Story of Recovery (and a Recipe for Grain-free Carrot Cupcakes with Honey Cream Cheese Frosting)
A Recipe for Beet Kvass: A Deeply Cleansing Tonic
What People Are Saying