Amy asked: Q: “What do you mean by “strained yogurtâ€? Just curious. Do you mean you strain out the whey?” A: Absolutely! By straining yogurt you can reserve the whey separately for use in soaking grains, flours and legumes and make a super-thick yogurt that is almost pudding-like in its consistency. I find [...]
The Role of Traditional Sweeteners in the Diet
January 26, 2009 By 5 Comments
This the last part in January’s series on sweeteners. Next month, the Traditional Foods Primer will focus on bone broth – its nutritive value, preparing it and using it. This month we’ve examined modern sweeteners, traditional sweeteners and their uses and now we’re onto looking at the role sweeteners can play in [...]
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