Reviving Traditional Foods
It’s time for planning the weeks meals. We were fortunate to pick up a wide variety of delicious fruits and vegetables at the market this week including some more wild apricots (a post is brewing about those, so check back). Money is tight here and so is time so I’m trying to be particularly conscious [...]
It’s summer time, and in most corners of the northern hemisphere you can find the beautiful fruits and vegetables of the season: the cherries, strawberries, cucumbers as well as early season vegetables like radishes. So here’s some excellent recipes and posts from other bloggers who are celebrating nature’s bounty in a nourished, healthful way. [...]
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The Thing About Blueberries . . . is that they don't grind their Harleys over the hot desert tarmac, … [read more]
Confused about grains? You're not alone! It seems that everyone is telling you - to either get … [read more]
Did you know that a simple process can actually increase the nutrients your body absorbs from whole … [read more]
Jenny McGruther is a wife, mother and cooking instructor specializing in real and traditional foods. Her work has been featured on CNN, the Globe & Mail, the Atlantic, the Christian Science Monitor, Denver Post and WebMD. Click here to learn more.
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