sprouts — Nourished Kitchen

Unexpected Gardens and the Charm of a Quiet Revolution

May 25, 2011 | by Jenny | Leave a Comment

Unexpected gardens, quiet and unassuming, are sprouting from patches and beds, abandoned lots and school yards across the country, and it seems a revolution is underway – a Read More →

Filed Under: gardening, traditional foods Tagged With: abandoned, botany, community building, community gardening, garden, garden bedding, gardens, human behavior, human interest, landscape, organic food, organic garden, quietest, school yard, secret garden, seed, sprouting, sprouts, sustainability, the charm, unexpected, urban agriculture, urban garden, vegetable

Molasses & Cranberry Cinnamon Rolls

November 11, 2009 | by Jenny | 20 Comments

There is nothing quite like a warm cinnamon roll and a hot mug of tea on a cool Saturday morning. We love them - especially my husband and my son who crave them with a passion - Read More →

Filed Under: Any, Autumn, Breads, Breakfasts, Sweets & Treats, Vegetarian, Winter Tagged With: bread, breads of finland, breakfast foods, breakfast pastry, cinnamon, cinnamon roll, cinnamon rolls, cranberry, easy recipe, flour, grain, molasses, pastry, roll, sprouted grain, sprouted grain bread, sprouts, swedish cuisine, sweet breads

Sprouted Grain Doughnuts: Yes, Everyone Deserves a Treat

October 20, 2009 | by Jenny | 31 Comments

What the hell are doughnuts doing on your site? I can hear you muttering. Don't click off quite yet. You see; it's National Doughnut Month and I thought we'd celebrate with a Read More →

Filed Under: Any, Breads, Breakfasts, Sweets & Treats Tagged With: american cuisine, breakfast foods, canadian cuisine, coconut, coconut oil, coconuts, doughnuts, glazes, grain, healthy recipes, rustic, sprouted grain, sprouts, vanilla, vanilla glaze

Buckwheat Porridge

July 23, 2009 | by Jenny | 26 Comments

Buckwheat porridge - rich in niacin, fiber, magnesium and manganese, can be a deeply nourishing and warming breakfast treat. Any porridge makes a fantastic breakfast provided Read More →

Filed Under: Uncategorized Tagged With: buckwheat porridge, buckwheat recipe, buckwheat sprouts, cinnamon, molasses, porridge, porridge recipes, rutin, sea salt, sprouts

Sprouted Grain: Benefits, Preparation and Recipes

July 22, 2009 | by Jenny | 65 Comments

Sprouted grain - rich in food enzymes and natural vitamins - grows closer and closer to the mainstream as people across all walks of life search for a better way to incorporate Read More →

Filed Under: traditional foods Tagged With: agriculture, bread, brewing, buckwheat sprouts, cooking with sprouts, enzymes, flour, food and drink, food enzyme, food enzymes, grain, grain mill, health, how to sprout grains, how to use sprouted grain, nutrition, oat sprouts, phytic acid, preparation, Recipes, spelt, sprout, sprouted bread, sprouted buckwheat, sprouted flour, sprouted grain, sprouted oats, sprouted rice, sprouted spelt, sprouted wheat, sprouting, sprouting seeds, sprouts, vegetables, wheat sprouts, whole grain, why to sprout grian, wort

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