A Recipe: Whole Grain Buttermilk Biscuits

Whole grain buttermilk biscuits are a rare treat in our home.  We begin most mornings with a breakfast of pastured eggs and wilted greens or homemade yogurt and soaked oatmeal … [Read more...]

Sprouted Grain: Benefits, Preparation and Recipes

Sprouted grain - rich in food enzymes and natural vitamins - grows closer and closer to the mainstream as people across all walks of life search for a better way to incorporate … [Read more...]

Cranberry Masa Muffins

My answer to classic cornbread, these muffins make use of masa.   Masa is traditionally used to make corn tortillas and tamales; however, it can be used in place of cornmeal for an … [Read more...]